NOURISHED by NATURE

By: JewishPodcasts.org
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  • Summary

  • Get to the bottom of your weight loss woes and lose those unwanted pounds once and for all. Tired of yoyo dieting? Fed up with starting a new program again? This podcast is for you! Hosted by certified nutritionist and practicing diet coach, Sheindy Unger/Weight loss by Sheindy.
    sheindel unger
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Lose weight, shrink your waist

    Lose weight, shrink your waist
    Sep 4 2024

    Yes, weight and waist go together. But its not about
    burning calories. Weight loss is all about getting our food digested and moving through the system.

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    15 mins
  • Lose weight, shrink your waist

    Lose weight, shrink your waist
    Sep 4 2024

    Yes, weight and waist go together. But its not about
    burning calories. Weight loss is all about getting our food digested and moving through the system.

    Show More Show Less
    15 mins
  • #26 Thoughts=Actions

    #26 Thoughts=Actions
    Aug 6 2024

    It's about eating right, and not about eating little. Contemplate
    how much you appreciate your health, and how you would do anything for it.
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    17 mins

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