If you've ever wondered what happens in a breakthrough session and who can benefit from it, this episode is a must-listen. I’ll share the top ten insights I’ve gained from my experiences from coaching NLP/MER break-through sessions and shed light on the process of taking this transformative journey with me as your guide.  If you've ever wondered what happens in a breakthrough session and who can benefit from it, this episode is a must-listen.

I'll also provide an honest glimpse into how I think and work, helping you understand what to expect and not to expect when working with me. Whether we end up collaborating or not, I'll provide valuable insights for anyone considering engaging with an NLP coach. Prepare to challenge your beliefs, embrace curiosity, and open yourself up to the possibilities of personal growth.

Connect with Jayna Swan:
www.jaynaswan.com
Instagram @‌jayna.swan
Learn how you can claim reclaim control over your pain by joining the Pussy Partnership, apply at http://workwithjayna.com or reach out at jaynaswan.com/request

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

Today we delve into the complexities of chronic pain, dissociation, and the power of personal transformation. Join us as we explore how overwhelming experiences can lead to dissociation from our bodies and learn how to reclaim our identities beyond our diagnoses. 

I want to empower you to choose the character you want to be and create new neural connections to regain control over your life. Learn effective methods to regulate yourself and come back to your body, including a powerful exercise that involves moving your body to specially curated playlists. Feel the shift and reconnect with your emotions as you heal from within. 

Plus, I’ve expanded my programs to reach more people, ensuring that everyone can benefit from these transformative tools. Don't miss out on this opportunity to claim hope, healing, and the power to rewrite your story!

Stay up-to-date with emails containing links to the most recent episodes, and sneak peeks at what is coming next!
Join the Notification Squad - https://www.jaynaswan.com/podcast

Connect with Jayna Swan:
www.jaynaswan.com
Instagram @‌jayna.swan

Learn how you can claim reclaim control over your pain by joining the Pussy Partnership, apply at http://workwithjayna.com or reach out at jaynaswan.com/request

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

It means so much to me to share my personal journey of growth and the impact of my recent academic writing class at Harvard. You’re going to hear an essay that I’m so proud I wrote, which  explores the crucial topic of censoring sexual terms in the US and the implications it has on communication, consent, and sexual health education.

I delve into the harmful consequences of taboo language censorship, the lack of standardized reproductive anatomy terms, and the importance of early sex education. I’ll tell you about the stark contrast between the US and other countries, highlighting how open discussions about sexual organs from a young age lead to healthier attitudes and outcomes.

This is my plea for more knowledge, understanding, and open dialogue as a wake-up call to challenge societal norms and empower individuals to advocate for comprehensive sex education. 

I want to hear about your own perspectives and engage in this important conversation with you! I invite you to share your thoughts. Don't miss out on the opportunity to contribute to the dialogue and be part of a movement that promotes healthy communication and boundaries. 

Stay sexy and join us on this empowering journey!

@jayna.swan

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

If you’ve ever had a hard time embracing your worthiness or stepping into your power, then you’ve come to the right place. I’m tackling the powerful concept of “enoughness” and why it’s essential to remove the word “enough” from your vocabulary. I’ll tell you how to redirect your thoughts to help you harness the energy of manifestation and self-belief. I’ll touch on the balance between masculine and feminine energies and discuss how to focus on yourself to attract the life and love you desire.

If you're ready to evolve into the best version of yourself and reprogram your subconscious mind, visit www.letgoandrise.com and apply for a breakthrough session or head over to www.workwithjayna.com. This episode will revolutionize the way you see yourself and change your world!

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

In today's episode, we delve into the power of celebration and how it can enhance your life. True celebration lies in the moment of victory and the rush of endorphins that follows.

This is a feeling you can give yourself at any point, without waiting for big accomplishments. It’s about celebrating the small victories, like getting a good grade or completing a project. It’s a tool for building momentum and raising your energy, making your journey to your goals more enjoyable and sustainable.

Thank you so much for joining me in today's show. I hope you laughed a little, learned a little but most of all, I hope you love yourself a little more. Connect with me at jaynaswan.com and join the notification squad to never miss a show. Until next time, stay sexy!

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

In this episode, we dive into the power of manifestation and how you can start attracting what you truly desire in life. We discuss the importance of clarity, focus, and frequency, and how to use them to your advantage. With tips and tools to help you align your thoughts and words with your vision, you'll learn how to manifest with ease and openness to receive. 

Take yourself from pain to pleasure by joining the Pussy Partnership, apply at http://workwithjayna.com or reach out at jaynaswan.com/request!

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

Are you ready to take control of your life and make intentional choices that align with your values so that you can obtain your goals? Join me on this episode as I talk about the importance of discipline and how it allows us to enjoy greater freedom, peace of mind, security, and safety. I'll share with you practical tips on how you can cultivate discipline in different areas of your life, such as health, finances, and relationships. I'll also provide examples of how preparation and discipline can help you deal with potential problems, reduce stress and anxiety, and achieve success.

I'll explain how to be flexible when plans need to change and the importance of holding yourself accountable for your actions and choices. You’ll hear about some tools that can help you schedule and create deadlines to build healthy habits that can help you achieve your goals through discipline. And I’ll tell you about some of the like-minded communities that I’ve found along my journey, where I go for trustworthy feedback and where I am encouraged to grow. 

Get your Pussy PHD and take yourself from pain to pleasure by joining the community that I've built for women looking to advance their pleasures in life through healthy desire. And if you can think of someone who could benefit from more discipline in their life, please share this episode with them!

Connect with Jayna Swan:
www.jaynaswan.com
Instagram @‌jayna.swan

Learn how you can claim reclaim control over your pain by joining the Pussy Partnership, apply at http://workwithjayna.com or reach out at jaynaswan.com/request

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE

In this episode, I will share with you the incredible story of how I met my boyfriend, the man of my dreams, and the love of my life. It's a romantic tale that will leave you feeling inspired and hopeful about finding love. But what makes our love story unique is the age gap between us. I'll share with you how this age difference has affected our lives and the lessons we've learned along the way. From manifesting him into my life to keeping each other in check, you'll learn how we maintain a strong and healthy relationship despite our differences. So if you're looking for inspiration and hope in your love life, this episode is a must-listen.

Stay up-to-date with emails containing links to the most recent episodes, and sneak peeks at what is coming next!
Join the H3 Podcast Notification Squad - https://www.jaynaswan.com/podcast

Connect with Jayna Swan:
www.jaynaswan.com
Instagram @‌jayna.swan

Learn how you can claim reclaim control over your pain by joining the Pussy Partnership, apply at http://workwithjayna.com or reach out at jaynaswan.com/request

Reach out to me:
Main IG - jayna.swan
NEW Exclusive Women's IG Page - Sensual_Empowerment

Work with me:
HER Embodiment Sessions - Join a Session or Become a Member
Support Group (Pussy Partnership) - APPLY HERE
Pussy PhD Program Application - APPLY HERE
Breakthrough Session with Jayna - APPLY HERE