Are you ready to take control of your life and make intentional choices that align with your values so that you can obtain your goals? Join me on this episode as I talk about the importance of discipline and how it allows us to enjoy greater freedom, peace of mind, security, and safety. I'll share with you practical tips on how you can cultivate discipline in different areas of your life, such as health, finances, and relationships. I'll also provide examples of how preparation and discipline can help you deal with potential problems, reduce stress and anxiety, and achieve success.

I'll explain how to be flexible when plans need to change and the importance of holding yourself accountable for your actions and choices. You’ll hear about some tools that can help you schedule and create deadlines to build healthy habits that can help you achieve your goals through discipline. And I’ll tell you about some of the like-minded communities that I’ve found along my journey, where I go for trustworthy feedback and where I am encouraged to grow. 

Get your Pussy PHD and take yourself from pain to pleasure by joining the community that I've built for women looking to advance their pleasures in life through healthy desire. And if you can think of someone who could benefit from more discipline in their life, please share this episode with them!

Connect with Jayna Swan:
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