• My Amazing Heat-Protein Recovery Protocol

  • Dec 9 2024
  • Length: 11 mins
  • Podcast

My Amazing Heat-Protein Recovery Protocol

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    I was recently injured. Again! This stupid back. After some research I put together a healing protocol that I used over the course of one day and experienced 85% recovery one day later. That's not nothing! Listen to find out what I did (and what you can do) to recover from injury.
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