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Well it's been a hot minute! Hello my friends oh how I've missed you. In today's episode, I pull back the curtain and share some big decisions that happened this past year and I hope my vulnerability inspires you.

I am so excited to announce the launch of Becoming Her, a transformational coaching program designed to help women transform their lives and rediscover their true selves, and unleash their full potential in life, business, and career.

CLICK HERE to be added to the Becoming Here waitlist!

If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey!

Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co

YOU GOT THIS BABE!

Send me a Text!!

Today's episode is the mid-year game changer.

The 5 Questions to Ask Yourself:

1. What are the best things that have happened to me each month of this year?
2. What do I need to stop doing or let go of?
3. What do I need to start doing?
4. What are my 3 non-negotiables for the rest of this year?
5. What do I want the rest of this year to FEEL like?

Products mentioned:

• My 90-day Accountability/ Action Planner linked here

Download the Future Self Activation Guide if this episode resonates with you and do the inner work as I guide you page by page (FREE DOWNLOAD).

I am so excited to announce the launch of Becoming Her, a transformational coaching program designed to help women transform their lives and rediscover their true selves, and unleash their full potential in life, business, and career.

CLICK HERE to be added to the Becoming Here waitlist!

If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey!

Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co

YOU GOT THIS BABE!

Send me a Text!!

In today's episode, I share a mini breakthrough I had today with my coach and how I had doubts that I wasn't addressing that were holding me back.

Journal Prompts:

• When do I remember first feeling this doubt/fear?
• What happened during this time?
• Why do I still choose to carry this with me?
• Can I remember a time when I didn't have this doubt/fear?
• Do these doubts/fears serve me?
• I choose to release this (tap, meditate, journal through this)

Resources mentioned:

• Tapping with Amanda Frances
• Meditation with Amanda Frances

Download the Future Self Activation Guide if this episode resonates with you and do the inner work as I guide you page by page (FREE DOWNLOAD).

I am so excited to announce the launch of Becoming Her, a transformational coaching program designed to help women transform their lives and rediscover their true selves, and unleash their full potential in life, business, and career.

CLICK HERE to be added to the Becoming Here waitlist!

If you liked this episode I would love a 5-star rating on apple podcast, thank you so much for all the love and support in this journey!

Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe.co

YOU GOT THIS BABE!