Mothers In Business

By: Emily Orr
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  • Summary

  • Welcome to the "Mothers in Business" podcast! I'm Emily, and I’m so excited to be here with you as we explore the ups and downs of motherhood and entrepreneurship.

    As a fellow mum, I’m here to cheer you on every step of the way—whether you're balancing nappies and deadlines or juggling school runs with client calls, or starting out your own online business! Being a mom means wearing 'all' the hats—household manager, chauffeur, accountant, and so much more. But let me tell you, if you’re a mum, you’ve got this. You’re stronger, more resilient, and capable of handling it all.

    On this podcast, we’ll dive into everything from mindset, health, and staying aligned with your true self, to finding the balance between business and family life. I’ll share personal updates from my own journey—everything from kid chaos to business wins and travel adventures—because I know that the things I’m navigating, you probably are too.

    A little about me: I’m an ex-group fitness studio owner who made the leap into entrepreneurship after becoming a mum in 2021. I quickly realised how demanding motherhood can be, but I also discovered a way to build a business that allows me to put my family first while still pursuing my dreams. Now, I run two online businesses, one is an online health business that’s grown to the top 2% of the company, and the other is a coaching business to mentor mums and women alike into their full potential. It’s given me the freedom to work in a way that aligns with my values.

    Through this podcast, I want to empower you to chase your dreams, make things work for you, and not let anything—especially motherhood—stand in your way.

    New episodes drop weekly, so don’t forget to hit subscribe and join me on this journey!
    © 2024 Mothers In Business
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Economics Education Hygiene & Healthy Living Leadership
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Episodes
  • 016 - Interview On Woman’s Health, Hormones and Working With Our Menstrual Cycle with Dr Orlaith Furlong

    016 - Interview On Woman’s Health, Hormones and Working With Our Menstrual Cycle with Dr Orlaith Furlong
    Nov 14 2024

    In this episode, we chat with Dr. Orlaith Furlong about women’s health, hormones, and the menstrual cycle in the most straightforward way possible—no medical jargon! Dr. Furlong breaks down how our cycles impact our energy, mood, and overall well-being, and offers simple, practical tips for working with our bodies instead of against them. We also dive into how understanding your cycle can help you maximize your performance in both business and fitness. Whether you're new to this topic or already familiar, this conversation is packed with easy-to-understand advice on how to align with your body’s natural rhythms to feel your best and perform at your peak.

    You can find Dr Orlaith Furlong here:
    https://www.instagram.com/drorlaithfurlong/profilecard/?igsh=MTN5aWc1ajZpN3RrMg==

    Connect with me

    WEBSITE: www.emilyjaneorr.com/

    INSTAGRAM for business tips and opportunities: @emily_jane_orr

    INSTAGRAM for education and programs @shesawoman_
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    38 mins
  • 015 - Official Launch Of Shes A Woman!

    015 - Official Launch Of Shes A Woman!
    Nov 7 2024

    I am so glad you’re here today because I have something so exciting to share with you all. If you’ve been following along with the series so far, and you’ve been feeling like you’re ready for more—more clarity, more confidence, more YOU—then this episode is definitely for you.

    Today, I’m officially announcing the launch of a brand-new program that I’ve been working on for a while now. It’s called *She’s A Woman*, and it’s a 12-week course designed specifically for the mums out there who are ready to take control again, to rediscover the confident, in-control, fun, loving, happy, fit, and healthy woman that I know is inside of you...even if you feel like you lost her somewhere along the way.

    So, let me tell you a little more about what *She’s A Woman* is all about...

    The early bird registration for *She’s A Woman* opens enrolment, Friday November 15th, and I am offering both upfront and payment plans for early bird pricing to make it as easy as possible for you to get started. These early bird pricing is only available for 3 weeks. Official start date is 10th February 2025!

    You can add see the full details on my website here
    You can follow the instagram page for it here
    Jump on the waitlist here

    Connect with me

    WEBSITE: www.emilyjaneorr.com/

    INSTAGRAM for business tips and opportunities: @emily_jane_orr

    INSTAGRAM for education and programs @shesawoman_
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    15 mins
  • 014 - PART 5. Whats is stress, how to recognise what fuels it and how to avoid and manage it

    014 - PART 5. Whats is stress, how to recognise what fuels it and how to avoid and manage it
    Nov 1 2024

    In this episode we deep dive into common signs of stress; physical, emotional, behavioural and ways you can identify these stress triggers, ways you can manage them and work through them.

    I also touched on an example with my huge burn out on 2018 and how all these signs were screaming at me to slow down, but I honestly thought I was just 'tired' because my work day started at 4am!

    At the end have chatted more about the upcoming 12 week program with me where you will find that confident, in-control, fun, loving, happy, fit and healthy woman that you know is inside of you, but somewhere along the way, you lost her- if this sounds like something you need then you can Join the waitlist for Shes A Woman launching 8th November 2024

    Connect with me

    WEBSITE: www.emilyjaneorr.com/

    INSTAGRAM for business tips and opportunities: @emily_jane_orr

    INSTAGRAM for education and programs @shesawoman_
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    23 mins

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