• 216: Toodles...
    Oct 28 2021

    This last year has been an interesting journey. I learned a lot about myself and I'm grateful to everyone who shared my journey with me. But I now find myself struggling between my family's needs and my endeavors. And if you've been listening to the podcasts or watching the vlogs for a while, you'd know that my family will always come first. So sadly, Older Moms' journey must come to an end.

    Show More Show Less
    3 mins
  • 215: ADHD: Lack of Support in Our Communities
    Oct 21 2021

    After getting our child diagnosed with ADHD, the experts didn't really provide any directions for us. We find the support we expected from the school system, the community, or our pediatrician. Getting the resources to meet my child's needs was very difficult, so we learned to advocate for her. And the challenges didn't get easier with time—they were just different with time. But in spite of all these, I can't picture my life without my ADHD, OCD, Tourette's superhero!

    Show More Show Less
    23 mins
  • 214: ADHD: The Social Nightmare
    Oct 14 2021

    The social component can be absolute hell for a child with an invisible condition or disability. People can be so cruel and unkind when they don't see another person's challenges. The key to helping your child find a space in society is to find an accepting social circle. Be with people who will be tolerant and accepting of their challenges and will appreciate their great qualities!

    Show More Show Less
    25 mins
  • 213: ADHD: To Medicate or Not Medicate
    Oct 7 2021

    There's a lot of criticism on the issue of whether or not to medicate a child with ADHD making a challenging situation even more difficult. ADHD is different for every child, so it's not just a matter of finding the right medication—but also the right dose for your child. Over time, we learned that a combination of minimal medication and behavioral therapy worked for us.

    Show More Show Less
    17 mins
  • 212: ADHD: The Test
    Sep 30 2021

    We knew that Andy was probably going to have ADHD since the day she was in the NICU, but we were told was that children could not be diagnosed with ADHD until they turned six. When we were finally able to have her tested, it took three days for specialists to confirm what we knew all along—my child had ADHD.

    Show More Show Less
    20 mins
  • 211: Aging Successfully!
    Sep 24 2021

    The main focus of my middle years is to continue to have a purpose in my life: make some changes in my habits, enjoy my age without fear of the future, and continue to find a way to contribute to my community. I'm giving myself permission to be me. I really want to be present. Often, we don't take the time to breathe in and enjoy the moment. Yes, we live the moment. Yes, we participate in it. But we don't take a moment to savor it. And I plan on doing that. That's what I call successful aging.

    Show More Show Less
    18 mins
  • 210: World Alzheimer’s Day
    Sep 16 2021

    I recently discovered that several people on my father's side of the family suffer from dementia, so I'm preparing for the possibility that I may develop dementia or Alzheimer's. I'm doing research to better understand dementia, applying for long-term care insurance coverage, and researching how I can remain healthier longer. I'm handling this possibility with optimistic realism.

    Show More Show Less
    18 mins
  • 209: Mirror Image (Dementia in Abuelita Ava)
    Sep 9 2021

    I recently found out that my grandmother developed dementia. While she was not aware of the familial connection, I have the advantage of knowing that it's a possibility for me. This awareness means I could change my habits and change the outcome. I need to take care of myself to meet some of my grandchildren and make memories with them.

    Show More Show Less
    22 mins