• 211: Aging Successfully!

  • Sep 24 2021
  • Length: 18 mins
  • Podcast

211: Aging Successfully!

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  • Summary

  • The main focus of my middle years is to continue to have a purpose in my life: make some changes in my habits, enjoy my age without fear of the future, and continue to find a way to contribute to my community. I'm giving myself permission to be me. I really want to be present. Often, we don't take the time to breathe in and enjoy the moment. Yes, we live the moment. Yes, we participate in it. But we don't take a moment to savor it. And I plan on doing that. That's what I call successful aging.
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