On this episode, emphasizes the importance of overcoming doubt by taking action towards one's goals. She argues that doubt often leads to inaction, which can hinder success. By confronting doubts directly, such as by going live on Facebook, making offers, or exercising regularly, individuals can build confidence and achieve their desires. Nellie shares personal experiences, highlighting the need for persistence and small, consistent actions. She stresses that success takes time and that aligning energy and actions with goals is crucial. An epiphany about finding a newer, updated house instead of a larger one illustrates the importance of making goals feel achievable and aligning with one's true desires.

We will touch on:

• Overcoming Doubt with Action
• Taking Consistent Action
• Aligning Energy and Actions with Desires
• Practical Steps to Overcome Doubt

Let's Take Some Action:

• Write down all the doubts you have about a specific goal or dream.
• Identify what you can actually do about each doubt.
• Take small, aligned actions to move towards your goals and dreams.

Thank you Sharon Prince with 9Round Fitness for sponsoring this episode!

www.9round.com/westervilleohchandler

9Round Fitness is circuit-training fitness gym, using kickboxing theme as a great way to achieve your goals, kicking and punching your way to becoming your strongest and healthiest! Our studio is open 24/7 to allow our members the convenience to workout on their time, at any time, utilizing trainer-led experiences or self-guided sessions with a fun, structured workout.

On this episode, Nellie discusses the challenges of balancing motherhood, business growth, and personal well-being. She expresses gratitude for her team's support and acknowledges the emotional toll of managing her business's rapid expansion. Nellie highlights her struggles with ADHD and sleep deprivation, which exacerbate her anxiety. She emphasizes the importance of transparency and vulnerability in leadership, sharing her recent emotional breakdown and the support she received from her husband. Nellie plans to address these challenges in a team meeting, focusing on delegation and self-care. She encourages others to embrace their emotions, seek support, and maintain a growth mindset.

We will touch on:

• Growth and Team Dynamics
• Balancing Work and Personal Life
• Support from Family and Team
• Embracing Vulnerability and Growth
• Navigating Emotions and Seeking Support

Let's Take Some Action:

• Organize the house and clear clutter.
• Have a team meeting to discuss the growth and get support.
• Continue to prioritize self-care and mental health.

On this episode, Nellie emphasizes the importance of women speaking up for themselves as a form of self-love and self-respect. She shares her journey of overcoming fear and trauma to assert her voice, highlighting small, everyday actions like correcting an incorrect order or expressing needs as building blocks for confidence. She advocates for starting small, emphasizing the power of heart-to-heart conversations and the need for consent in discussions. Nellie also stresses the significance of taking inspired action and honoring one's thoughts and ideas, ultimately leading to a happier, fear-less life.

We will touch on:

• Finding Quiet Time and the Importance of Speaking Up
• Overcoming People Pleasing and Emotional Suppression
• Starting Small and Building Confidence
• The Power of Heart-to-Heart Conversations
• Taking Inspired Action and Honoring Your Voice
• Expanding Your Comfort Zone and Reducing Resentment
• The Role of Fear in Decision-Making

Let's Take Some Action:

• Speak up for yourself in small situations, such as correcting an order or speaking up about a haircut.
• Have "heart-to-heart" conversations with people you care about, with consent and a plan for moving forward.
• Honor your own ideas and inspired actions, and take action on them rather than avoiding them out of fear.

Thank you to Rebecca Hallbach Paciorek with Authors' Allies for sponsoring today’s episode!!!!
Unlock 10 Powerful Book Marketing Steps: Craft a winning strategy in mere minutes with our FREE step-by-step ebook. Download & watch your readership soar! → Unleash Your Book's Marketing Potential! https://mailchi.mp/2809c529966d/10stepsnellie