• 479. How to FEAR-LESSLY Speak Up For Yourself

  • Jan 15 2025
  • Length: 19 mins
  • Podcast

479. How to FEAR-LESSLY Speak Up For Yourself

  • Summary

  • On this episode, Nellie emphasizes the importance of women speaking up for themselves as a form of self-love and self-respect. She shares her journey of overcoming fear and trauma to assert her voice, highlighting small, everyday actions like correcting an incorrect order or expressing needs as building blocks for confidence. She advocates for starting small, emphasizing the power of heart-to-heart conversations and the need for consent in discussions. Nellie also stresses the significance of taking inspired action and honoring one's thoughts and ideas, ultimately leading to a happier, fear-less life.

    We will touch on:

    • Finding Quiet Time and the Importance of Speaking Up
    • Overcoming People Pleasing and Emotional Suppression
    • Starting Small and Building Confidence
    • The Power of Heart-to-Heart Conversations
    • Taking Inspired Action and Honoring Your Voice
    • Expanding Your Comfort Zone and Reducing Resentment
    • The Role of Fear in Decision-Making

    Let's Take Some Action:

    • Speak up for yourself in small situations, such as correcting an order or speaking up about a haircut.
    • Have "heart-to-heart" conversations with people you care about, with consent and a plan for moving forward.
    • Honor your own ideas and inspired actions, and take action on them rather than avoiding them out of fear.


    Thank you to Rebecca Hallbach Paciorek with Authors' Allies for sponsoring today’s episode!!!!
    Unlock 10 Powerful Book Marketing Steps: Craft a winning strategy in mere minutes with our FREE step-by-step ebook. Download & watch your readership soar! → Unleash Your Book's Marketing Potential! https://mailchi.mp/2809c529966d/10stepsnellie

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