Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ladies,

You get to believe what ever you want. But you best be careful cause some beliefs can be SUPER weighting and limiting. In this podcast, I talk about limiting beliefs that make your mental load heavy and how to get rid of them to lighten your load. You don't have to change your situation to lighten your mental load. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

I'm not sharing indepth goal setting strategies. I talk about the ideas and mindsets that fuel those strategies. Strategies are like the vehicles we drive and our mindsets are like the fuel we put into those vehicles. You can get anywhere without the right fuel! Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

In this episode I talk about a new perspective that you and your family can have of eachother to make families events more connecting and fun. A little bit of coaching and mindset shifting can go a LONG ways in creating a connecting family get together. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Where do you go after acceptance? It's tempting to go back to not accepting a difficult life circumstance. Especially when things get hard. How do you maintain or get back to acceptance and peace?

In this podcast I share how to maintain and get back to acceptance and peace. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

There is no getting around grief. Life has all kinds of loss and no one is exempt from it. How do you accept the circumstance the loss has created? How do you move on?

In this podcast I share one simple yet powerful tool that will soften the sting of grief and help you move forward. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

In this episode I talk about acceptance in relation to the past, present, and future.

Is it useful to accept the past? The present? And the future?

It's not the same across the board. Acceptance can actually be a bad thing. Learn how and where in this podcast. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: ashleighjohnstoncoaching@gmail.com

DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022