Mommas Have Special Needs Too

By: Ashleigh Johnston
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  • Summary

  • This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
    Copyright Ashleigh Johnston
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Personal Success
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Episodes
  • Ep. 133 The Last Podcast

    Ep. 133 The Last Podcast
    Feb 8 2024

    Email: ashleighjohnstoncoaching@gmail.com

    DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

    A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
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    17 mins
  • Ep. 132 Believing in Your Children

    Ep. 132 Believing in Your Children
    Jan 22 2024

    Email: ashleighjohnstoncoaching@gmail.com

    DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

    A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
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    23 mins
  • Ep. 131 Lightening the Mental Load: Limiting Beliefs

    Ep. 131 Lightening the Mental Load: Limiting Beliefs
    Jan 8 2024

    Ladies,

    You get to believe what ever you want. But you best be careful cause some beliefs can be SUPER weighting and limiting. In this podcast, I talk about limiting beliefs that make your mental load heavy and how to get rid of them to lighten your load. You don't have to change your situation to lighten your mental load. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at ashleighjohnstoncoaching@gmail.com. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

    Email: ashleighjohnstoncoaching@gmail.com

    DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

    A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
    Show More Show Less
    17 mins

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