Parenting is hard, but what happens when we commit to showing up, even when life gets messy?

In this episode of Mom Essentials, I sit down with Queon Wilcox, host of the Mediocre Dads Podcast and active duty Army dad, who shares his journey of refusing to settle for mediocrity in parenting. From growing up adopted to raising his own family, Queon dives into the importance of presence, prioritizing relationships, and breaking the cycle of disengaged parenting.

If you're ready to redefine what it means to be a good parent while balancing work, life, and family, this is a must-listen!

To find out more about Queon, check out his links:
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After giving birth, moms often feel like strangers in their own bodies and struggle to regain energy and confidence… even years after.

Ivy Karlinsky, a postpartum nutritionist and personal trainer, shares practical strategies to help moms reclaim their wellness journey without restrictive diets or overwhelming routines. Learn how to beat the comparison trap, align expectations, and embrace your body with gratitude—all while modeling healthy habits for your kids. Whether you’re just starting out or feeling stuck, Ivy’s insights will inspire you to prioritize self-care and redefine wellness on your terms.

To find out more about Ivy, check out her links:
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Do you ever feel like you’ve lost yourself in motherhood?

Kylie Cross joins me to explore how moms can rechoose their lives, rediscover their passions, and create a fulfilling future. Together, we dive into how to let go of shame, find clarity in your purpose, and model joy and wholeness for your kids.

Whether you’re a stay-at-home parent or juggling work and home life, this conversation will inspire you to take the next step toward a life you love.

To find out more about Kylie, check out her links:
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