• Millennial Generation: Finding Strength in Vulnerability and Community with Lydia Garner

  • Jan 15 2025
  • Length: 1 hr and 1 min
  • Podcast

Millennial Generation: Finding Strength in Vulnerability and Community with Lydia Garner

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    Lydia Garner returns to share her insights on coping with grief and trauma, focusing on her experiences as a Millennial dealing with the loss of her son. Through her journey, she emphasizes the importance of vulnerability, gratitude, and open conversations about mental health across generations.

    • Lydia shares the impact of 9/11 on her as a teenager
    • Understanding how her upbringing shaped her resilience
    • The cultural shift surrounding mental health in the Millennial generation
    • Experiences of postpartum depression and the need for candid dialogue
    • Acknowledging grief while finding hope and gratitude amidst loss
    • The significance of connection and support in healing

    Remember to reach out if you're struggling; you are not alone. Dial 988 in the States or contact a crisis hotline in your country.
    Song : "Goodness of God" used by permission muscibed.com subscription.

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