Episodes

  • Mental Mindset Featuring Carla Pentimone

    Mental Mindset Featuring Carla Pentimone
    Jul 21 2023

    This week Andrew and Zach are joined by Carla Pentimone who is a business owner and player advisor in the hockey world. Carla joined the show to speak about her experiences both growing up and starting her business as well as helping families through the challenges of placement in hockey.


    Carla's Instagram:

    @womenscollegehockeyrecruiting



    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Working on Consistency

    Working on Consistency
    Jun 27 2023
    This week starts off with Andrew and Zach speaking about the masters but it takes a twist into a conversation about consistency.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Men's Mental Health

    Men's Mental Health
    Jun 22 2023
    Andrew gets on his soap box and speaks about men's mental heath with Zach.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins
  • Sustaining culture

    Sustaining culture
    Jun 12 2023
    This week is the second and final part of the mini-series on Culture. Andrew and Zach discuss the differences between last week in building a culture and the effort it takes to sustain a culture over time, as well as what goes into it.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Building a culture

    Building a culture
    Jun 8 2023
    In this weeks episode, Andrew and Zach visit their experience of building a culture while offering some insights into building their culture at the hockey program.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Adaptability

    Adaptability
    May 29 2023
    Andrew and Zach chat about some big life changes and how to be adaptable to those life changes.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • Championship Mentality

    Championship Mentality
    Mar 6 2023
    In this episode, Andrew and Zach talk about their journey with their team to the championship and their messages to the group which related inside and outside of sports.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 mins
  • Off the top

    Off the top
    Feb 5 2023

    Andrew comes to the podcast after being at the gym and shoots from his hip on this weeks topic hence the name for the episode, Off the top. We have a new Instagram page which you can find on the website or through the linktree.


    Don't forget to reach out to us at Mentalmindsetpodcast@gmail.com.


    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins