Mental Mindset

By: Andrew Toce & Zach Perkins
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  • Summary

  • "Everyone in the world deals with their mentality consciously or unconsciously, but not everyone takes the time to learn and develop themselves based on the good and the bad experiences they live. Join Certified Mental Performance Consultant (CMPC) Andrew Toce and NCAA Hockey Coach Zach Perkins as they discuss tips, tricks and mental skills to help you, your child or your athlete continue to be the best versions of themselves in every part of life. Join us for a short 20-30 minutes weekly to gain a mental spark to keep you refreshed and productive!" 

    Hosted on Acast. See acast.com/privacy for more information.
    Andrew Toce & Zach Perkins
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Biological Sciences Hygiene & Healthy Living Psychology
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Episodes
  • Mental Mindset Featuring Carla Pentimone

    Mental Mindset Featuring Carla Pentimone
    Jul 21 2023

    This week Andrew and Zach are joined by Carla Pentimone who is a business owner and player advisor in the hockey world. Carla joined the show to speak about her experiences both growing up and starting her business as well as helping families through the challenges of placement in hockey.


    Carla's Instagram:

    @womenscollegehockeyrecruiting



    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Working on Consistency

    Working on Consistency
    Jun 27 2023
    This week starts off with Andrew and Zach speaking about the masters but it takes a twist into a conversation about consistency.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Men's Mental Health

    Men's Mental Health
    Jun 22 2023
    Andrew gets on his soap box and speaks about men's mental heath with Zach.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 mins

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