I have great guest and free gift for you in today's episode. We are talking about anxiety management and peace with my friend, author of the book Continuous Peace, Dawn Marasco. Dawn and I recently teamed up to make a few videos on anxiety management, and you can get this mini course for absolutely FREE by going to this link: CLICK HERE

And, if you get them before Wednesday, December 18, 2024 at 7pm Eastern, you can join Dawn and Michelle for a live, group, virtual Q&A discussion on the topic.

To connect with Michelle and Mental Health for Christian Women in other ways, visit: HERE

It can be confusing to know what the alphabet soup after people's names means when you are looking for mental health care. Today, Michelle helps you to understand the right tools for the job you need to have done.

Connect with Michelle Here

Just because you can carry heavy burdens all by yourself doesn't mean that you have to...help is available to make it easier to reach your healing goals and get the support you need in a faster timeframe.

To find out how you can work with Michelle to heal from trauma with a Therapy Intensive, email her at: michelle@abundantfreedomcounseling.com.

To purchase your virtual ticket to the January Workshop Retreat on 2025 Goal Setting with Your God Given Gifts and Purpose in Mind, https://mentalhealthforchristianwomen.com/store/products/january-2025-workshop-retreat

To connect further with Michelle, https://linktr.ee/michellecroyle

Get our Black Friday Special with a discounted admission price to our January Virtual Live Event - For Just $37., you can snag your "ticket" to participate in this combined workshop and refreshing retreat event where I will personally coach you on setting your goals for the new year. You will go from Overwhelmed and Overthinking to Focused, Clear Headed, and Grounded on Who You are in Christ and what He's got personally in store for you in the new year as you learn to listen to His voice. Plus when you purchase by November 30, you will receive a FREE BONUS video Advent Calendar in your emailbox each day through Christmas Day so you can keep your focus on THE REASON for the season. Offer Good through November 30, 2024. Get It Here

This episode shares practical tips for focusing on the Lord this Thanksgiving and into the holiday season by cultivating space for solitude in the midst of the business to help with anxiety management, stress reduction, and staying anchored to what/WHO truly matters.

To connect further with Mental Health for Christian Women: Click Here.

Michelle is taking you "behind the scenes" of the thought processes as God leads Mental Health for Christian Women to be even better for you! Plus, a Black Friday sale you don't want to miss!

Get your January Workshop Retreat discount and join Michelle for a fun and clarity providing live virtual event to help you kick off your New Year focused on your God-given purpose and next steps in living it out with a customized plan! Plus a bonus free virtual advent calendar when you act now through November 30th.

Get your Black Friday steal of a deal HERE.

You get to own your feelings without comparison or shame, but you don't have to let them rule you or take over. This episode shared tips for how to cultivate acceptance.

To connect with us further go to: www.mentalhealthforchristianwomen.com

Rumination is the mental process of thinking over and over again about something unsolvable and yet not being able to easily move on from it. Today, Michelle gives 5 tips for how to deal with these repetitive thoughts and feel better faster.

To connect with Michelle or join the Mental Health for Christian Women Membership Community, Click Here.

Are you waiting for someone to come along and rescue you, waiting for a permission slip to take action, or waiting for God to show up like a genie to grant your every wish? Today, Michelle has some tough love to tell you how it really works to get the life you want.

To join the Mental Health for Christian Women Membership Community, Ask Michelle your mental health for spiritual question, or get connected with resources, click here.