Episodes

  • Sarah Fox

    Sarah Fox
    Feb 9 2022
    Another overseas guest here with Sarah from New York who chats about her experiences and diagnosis this year. Plus how mental health is seen in America.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Hamza Naeem

    Hamza Naeem
    Feb 9 2022
    Different aspect here as Hamza discusses how his family's cultural background has affected the confidence to speak about his mental health. Definitely worth a listen!

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • Faith Penrose

    Faith Penrose
    Feb 9 2022
    Chat here with Faith who discusses how a tough childhood has affected her and how determined she is to make a success going forward.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Beth Gleave

    Beth Gleave
    Jan 23 2022
    Beth chats about how walking and the effects of nature and exploring have had on herself and can have on everybody. She also discusses how she has encountered different ways to change her thought processes. Check her out on instagram @walkinginyorkshire

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Olivia Grainger

    Olivia Grainger
    Jan 22 2022
    First overseas guest in this episode! Joining me all the way from New Zealand is Olivia who talks about her passion for mental health and helping others due to the availability of help over there. She also discusses her struggles in the past. Check her out on instagram @mentalhealthmatters_hope

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Maria Valentina

    Maria Valentina
    Jan 16 2022
    Chat here with Maria who discusses her tough challenges with bullying and other setbacks and how she has pushed through those. Check her on instagram @Mariavalentina.x

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins