• Meditation for Identity Disturbance: Rebuild Sense of Self

  • Jan 13 2025
  • Length: 12 mins
  • Podcast

Meditation for Identity Disturbance: Rebuild Sense of Self

  • Summary

  • As many of you know, many years ago I was diagnosed with Borderline Personality Disorder (BPD), and one of the most significant symptoms I experience is identity disturbance. Over the years, I’ve developed meditation practices specifically tailored to help with this and other aspects of BPD. In this guide, I’ll share how you can use… Continue reading Meditation for Identity Disturbance: Rebuild Sense of Self
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