This beautiful prayer, first received by Reinhold Niebuhr, is a comforting listen to help calm your heart and mind. It is repeated three times and set against peaceful harp music.

"The Lord will keep you from all harm - he will watch over your life". This is a beautiful prayer reminding us of how well we are looked after by the Lord. How He is always with us, by our side. The prayer is repeated 3 times and is set against the backdrop of harp and birdsong. Listen to feel the love and power of the celestial heavens. Listen to receive divine blessings and protection in your life. It's a prayer of healing and solace.

This prayer recording is soft, gentle, and pensive. There are moments to reflect and listen to the haunting harp music. It's a lullaby for the soul and a mystical healing for the heart. It's a connection to Jesus and a connection to our best selves.

St Thomas Aquinas spoke this prayer every morning before an image of Jesus. He was a 13th-century Italian philosopher and theologian who became a Saint and a Doctor of the Church. He has been described as "the most influential thinker of the medieval period" and "the greatest of the medieval philosopher-theologians" by John Wippel in his book - The Cambridge Dictionary of Philosophy.

A five minute powerful affirmation boost. Keep remembering to trust yourself and discern what's best for you. You've got this. Make healthy choices. It'll help you to heal and shine. Let's get trusting! Note to self: Don't be so hard on yourself. 😉

Find the whole 30 day affirmation course here.

I made a video too.

A prayer of peace-making. A prayer to release bondage. Let go of hatred. Find peace and tranquillity in your heart. This prayer finds forgiveness for parents, siblings, children, teachers, the church, society members, and anyone else who you want to try and forgive. It may not be easy but it's definitely good for your spirit in the long run.

This is a prayer of support with a calming birdsong in the background. It's from a book called Selected Healing Prayers compiled by Father M.K. Paul and published by St Pauls Publishing.

"This is a place of comfort, safety, discernment and self-empowerment. I protect myself from negativity and darkness in all its guises. I am ready to receive help and open my heart to protection." Listen to this channelled prayer of protection to feel strength and safety from your own inner knowing. It's a three minute activation about the power of protection. With soft, ambient music in the background.

Here are three exquisite prayers from Cardinal A Newman. He was so poetic and graceful with his words. I am in awe of his sacred eloquence.

I found some beautiful harp melodies during my practice session and I'm full of gratitude that I can share them with you now. The Holy Spirit was sure working through me to create this piece. It wanted to be shared! Amen.

Blessings to all of you dear angels.

This delicate hymn is by Peter Madden and based on John 14. I used to love singing it at school during assembly, so it's been with me a long time. This relaxing little hymn is repeated 10 times because it's so short and I wanted to celebrate it over and over! It's got a lovely melody and sounds like a real heavenly lullaby. It's enchanting, relaxing and connects you to a safe, sacred space.