Meditation And Avoidance: Stop Avoidant Behavior
Dec 18 2024
Length: 14 mins
Podcast

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Meditation And Avoidance: Stop Avoidant Behavior

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Summary
Did you know that many meditator unintentionally use meditation for avoidance, to prevent themselves from facing thoughts, emotions, or truths that they don’t want to face? Sadly, this rarely helps and can indeed lead us to inadvertently self-sabotage. But it’s okay. By the end of this article you will understand what is happening and what… Continue reading Meditation And Avoidance: Stop Avoidant Behavior

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