• #100 Finding fulfillment after burnout with Dr Richard Mitchell
    Nov 28 2023

    We are thrilled to announce our upcoming milestone episode, Episode 100, featuring the insightful and inspiring Dr. Richard Mitchell. A life coach who specializes in helping high-achieving professionals overcome burnout and rediscover passion in their personal and professional lives, he brings a wealth of knowledge and experience.

    In this exclusive episode, Dr Mitchell shares his journey from retired educator to dedicated life coach, driven by the mission to guide individuals toward the joy and fulfilment they deserve. His personal story of burnout is a powerful testament to his commitment to helping others avoid the pitfalls of burnout and navigate toward a more fulfilling life.

    Here are the five areas we explored :

    He breaks down the subtle indicators that may signal burnout and empowers listeners to recognize the five signs in their lives or those around them.

    Discover practical, actionable strategies to reignite the fire within; he shares valuable insights on bouncing back from burnout and rediscovering passion.

    We discuss the possibilities of charting a new course towards fulfilment, regardless of your circumstances. Gain valuable perspectives on finding joy in any stage of life.

    Delve into his personal journey, understanding his challenges and how he overcame burnout to transition into a fulfilling career as a Life Coach.

    He shared the distinctions between burnout and stress, offering a nuanced understanding that can be instrumental in proactively managing one's well-being.

    This episode will resonate with our community and provide actionable insights that can positively impact your lives. 

    To connect with Dr Richard Mitchell 
    richardmitchellcoaching.com
    https://www.linkedin.com/in/dr-richard-mitchell-b403a190/


    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

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    31 mins
  • #99 Redefining STRESS for Entrepreneurs, with Jeffrey Mort, IHP2
    Nov 28 2023

    Have you ever wondered who's taking care of you while you're hustling? Meet Jeffrey Mort, a wellness coach dedicated to helping entrepreneurs achieve their health and performance goals. He's all about ensuring you're at your best to serve your highest self, family, and clients.

    Jeffrey stands out with his unique approach. Forget conventional health coaching - he blends modern science and ancient wisdom. With Functional Medicine at-home lab testing, neuroscience for subconscious reprogramming, and natural protocols, he's got a recipe for safe and sustainable results. Get ready to love how you feel!

    During the episode, we grilled Jeffrey with five key questions:

    1. Integrative Health vs. Conventional Medicine: Discover the key differences!
    2. The DESTRESS Protocol: Unveil the secrets behind it.
    3. Redefining Stress for Entrepreneurs: Why is it crucial?
    4. Home Health Tests: Can you really do them at home?
    5. Hypnosis for Entrepreneurs: Explore the benefits.

    Curious about boosting your morning energy and focus? Jeffrey spills the beans on the ONE thing you can do to kickstart your day right!

    Enjoy and cheers to a healthier and more productive you!

    To connect with Jeffery Mort :
    https://www.loveenergywellness.com/
    https://www.linkedin.com/in/jeffrey-mort-b604a81a5/
    https://www.facebook.com/loveenergywellness


    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

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    22 mins
  • #98 When the pressure is On with Suzanne Nadell, Award-Winning Journalist and news director at WSB-TV
    Nov 28 2023

    We've got some exciting news – our latest podcast episode is out, featuring the awesome Suzanne Nadell!

    She's a big shot in the media world and made it to Georgia's list of top 100 influential people in 2022.

    In this episode, we dive into Suzanne's world and soak up all the cool stuff she's learned in her super cool career. She's not just the news director at WSB-TV but also a fancy author with a book on the way. And get this – she's all about lifting up working women through talks and a weekly blog.

    We sat down with Suzanne and got the lowdown on how she tackles work-life balance, figures out what's really important, squeezes in some self-care, spills her tricks for getting everything done, and shares how women can boost each other up in life.

    Suzanne's answers are like a guidebook for anyone trying to rock their goals. Plus, she's not just a pro at work – her commitment to family and community makes her a real-life superhero. We're pretty sure her words will hit home with you!

    To connect Suzanne : www. suzannenadell.com

    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

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    47 mins
  • #97. The Power of Owning Your Story with Christine Innes, Founder of The Corporate Escapists.
    Nov 24 2023

    In this episode, we enjoyed chatting with the incredible Christine Innes, CEO and founder of The Corporate Escapists, who traded in her corporate heels for a journey of self-discovery, eventually stumbling upon her true passion – helping people share their stories in the business world. 

    Christine opens up about her personal journey, from facing bankruptcy a few years ago to achieving a mind-blowing 200x growth in her business over the last 12 months. It's a rollercoaster of emotions as she shares the ups, the downs, and the invaluable lessons learned along the way.

    Ever wondered if it's too late to start a business in your late 40s? Christine did, too. She talks about her initial fears and doubts that crept in. 

    Spoiler alert: Age is just a number! 

    Christine busted through money-limiting beliefs, conquered imposter syndrome, and found her stride despite moments of doubt. 

    Join us for a candid conversation filled with laughter, insights, and inspiration. Christine's journey proves that pursuing your dreams and turning things around is never too late. It's time to kick fear to the curb and start living your most authentic life.

    Ready to be inspired? Tune in now and let Christine's story light up your day!

    To connect with Christine Innes: www.thecorporateescapists.com.  @thecorporateescapists Facebook/ insta/TikTok

    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

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    27 mins
  • #96. Unlock Your Podcast's Potential: Avoid These Lead-Costing Mistakes With Alesia Galati Founder of Galati Media
    Nov 17 2023

    We're thrilled to share the latest episode, featuring the remarkable Alesia Galati, CEO & Founder of Galati Media.

    In this episode, Alesia shares her journey from leaving the corporate world of manufacturing and supply chain management to becoming a podcasting guru. She delves into the quest that led her to start her podcast.

    Alesia, an avid podcast listener since 2015, is a seasoned expert in creating standout podcasts and a passionate storyteller. Having assisted coaches and thought leaders in launching and maintaining over 50 podcasts, Alesia brings a signature system to the table, ensuring your podcasting experience is seamless and stress-free.

    During the episode, Alesia opens up about her journey, starting her podcast by interviewing others to unravel the mystery of the cult she was raised in after her mother's passing. 

    Her unique perspective and storytelling skills add an extra layer of depth to the episode, making it a must-listen for anyone intrigued by the power of podcasting!

    Here's a sneak peek of this episode:

    • Discover the transformative power of podcasting and how it can elevate your brand and reach.
    • Mistakes to avoid when you launch a podcast
    • Explore the potential of podcasting as a valuable tool for business owners to make more money!
    • Plus, much more!

    Please take advantage of this extraordinary episode that combines Alesia's podcasting expertise with her discovery journey. 

    To connect with Alesia Galati > https://galatimedia.com/media


    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram
    To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

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    41 mins
  • #95 Breaking free from Burnout with Monique Derouen, Founder of The MindBody Coach
    Nov 10 2023

    We are thrilled to share our latest podcast episode featuring Monique Derouen,   Founder of The MindBody Coach, whose incredible journey from the corporate spa industry to entrepreneurship is inspiring and transformative.

    Monique's story begins with over 25 years of experience in the spa industry, including a remarkable 12-year role as a Corporate Spa Trainer. Her journey, however, took a turn when the demands of balancing roles as a wife, mother, and career woman led to burnout. A personal experience of passion turning into burnout prompted Monique to make a pivotal decision—leaving corporate life behind.

    In our conversation, we delved into Monique's challenges during this significant change, exploring the hurdles she faced and the lessons she learned. From health struggles to a deep dive into personal growth and entrepreneurship, Monique discovered transformative strategies that revitalised her life and became the foundation for her thriving business.

    Key Takeaways from the Episode:

    Explore the motivations behind Monique's decision to leave the corporate spa industry and embark on a new path.

    Uncover the challenges that accompanied Monique's transition and how she navigated them to emerge more substantial and resilient.

    Learn about Monique's entrepreneurial journey, from the initial steps to building a successful business centred around well-being and self-care.

    Discover the invaluable lesson Monique learned through her experiences and how it became a guiding principle in her life and business.

    Learn some practical advice if you're considering a similar shift in their lives, offering insights and wisdom to those on the brink of change.

    Monique's mission is crystal clear: to guide individuals away from the perils of burnout and towards lasting success through the power of self-care. Her wealth of experience and dedication make her the ideal companion on your journey to wholeness and prosperity.

    Don't miss this empowering episode. Happy listening!

    To connect with Monique:
    https://www.moniquearnaudderouen.com/
    https://instagram.com/moniquethemindbodycoach
    https://youtube.com/@MoniqueTHEMindBodyCoach
    https://m.facebook.com/profile.php/?id=1274882054

    We hope you enjoy the podcast!

    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    To learn more about my work, I host LIVE Masterclass regularly. Please check out the next LIVE Masterclass on my Website.

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    31 mins
  • #94 Get Ready to Shine with Heather Burgett, Founder of PR Stars Program
    Nov 2 2023

    Ready to shine and boost your visibility?

    We have a brand new podcast episode featuring the incredible Heather Burgett. She has been dubbed "one of the best PR people in the world" by Top 100 Business Coach David Meltzer, and she's ready to drop some wisdom bombs that'll make your entrepreneurial heart sing. 

    In this captivating episode, we'll dive deep into Heather's journey, where she's walked Steven Spielberg down the red carpet and worked her magic on the legendary "Blair Witch Project." But that's just the tip of the iceberg. Heather is an award-winning publicist, visibility expert, and transformational business coach with a 25+ year career that has generated billions of media impressions for her clients!

    You won't want to miss her insights on:
    🚀 Pandemic Lessons: Discover how Heather took a leap of faith at the pandemic's start, leaned into her purpose, and achieved a jaw-dropping 40x return on her investment within 18 months.

    🌟 The 2 Biggest Mistakes in PR: Find out why waiting and stopping your PR efforts are major blunders many business owners make. Heather will break it down for you and reveal the common fears and doubts that hold them back.

    🚫 Blocks to Visibility: Uncover the sneaky culprits like imposter syndrome, perfectionism, analysis paralysis, and the dreaded compare & despair syndrome that might sabotage your journey to the mainstream spotlight.

    💡 What Business Owners Are Missing: While everyone's glued to social media, Heather will show you why having a solid and strategic PR plan is the real game-changer. No more spaghetti throwing tactics without results!

    📈 Organic High-Level Digital PR Strategies: Get the lowdown on Heather's powerful methods for amplifying your online presence through writing, speaking, and the media. These are the keys to making a lasting impact!

    I'm super stoked to share this episode with you, and I can't wait for you to dive into Heather's treasure trove of knowledge.

    To connect with Heather: 
     https://www.instagram.com/heather.burgett

    https://www.facebook.com/heatburg

    https://www.linkedin.com/in/heatherburgett


    So stay tuned, keep those earbuds ready, and be prepared to level up your PR game!

    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    To learn more about my work, I host LIVE Masterclass regularly. Please check out the next LIVE Masterclass on my Website.

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    39 mins
  • #93 The life path of taming your inner gremlin with Carmel Ecker, Founder of Your One Amazing Life
    Oct 27 2023

    I'm thrilled to introduce our latest podcast, episode #93, featuring Carmel Ecker, a true inspiration. This episode is a captivating exploration of her incredible journey, and I can't wait to share it with you.

    Carmel Ecker is not your ordinary writer, mountain bike coach, podcaster, and single parent; she's also a skilled gremlin tamer. Residing in the beautiful landscapes of Victoria, BC, Canada, her story is one of resilience, transformation, and the pursuit of authentic happiness.

    Carmel's story is a testament to the power of personal growth. After years of following the conventional path she thought she was "supposed" to take, Carmel found herself in an unfulfilling job and separated from her husband shortly before her son's first birthday. This unexpected turn of events prompted her to dive deep into the world of personal growth, seeking to discover what truly makes her happy.

    During our engaging interview, we explored intriguing questions such as:

    • What does it mean to be a "gremlin tamer"?
    • Why prioritize creating happiness over chasing big goals and success?
    • The fascinating story behind Carmel's transformation into a mountain bike enthusiast after 25 years of experience.
    • How she seamlessly integrated her mountain bike coaching and life coaching business.

    Carmel's insights and journey will inspire you to let go of external expectations and embrace what truly brings you happiness.

    To connect with Carmel Ecker:

    https://youroneamazinglife.com

    https://facebook.com/carmelecker

    https://linkedin.com/in/carmelecker


    Happy Listening!

    Remember to subscribe, leave a review, and share this episode with your friends and loved ones. Let's spread the love, wisdom, and inspiration that Carmel Ecker brings to our community.

    Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

    AN INVITATION:   I'm hosting a 90 Minute Masterclass on How to release writer's block and money blocks with Jenny Benedek, Marketing Coach, on November 8, 7.30 pm in Sydney. Join us here 

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    45 mins