We are thrilled to announce our upcoming milestone episode, Episode 100, featuring the insightful and inspiring Dr. Richard Mitchell. A life coach who specializes in helping high-achieving professionals overcome burnout and rediscover passion in their personal and professional lives, he brings a wealth of knowledge and experience.

In this exclusive episode, Dr Mitchell shares his journey from retired educator to dedicated life coach, driven by the mission to guide individuals toward the joy and fulfilment they deserve. His personal story of burnout is a powerful testament to his commitment to helping others avoid the pitfalls of burnout and navigate toward a more fulfilling life.

Here are the five areas we explored :

He breaks down the subtle indicators that may signal burnout and empowers listeners to recognize the five signs in their lives or those around them.

Discover practical, actionable strategies to reignite the fire within; he shares valuable insights on bouncing back from burnout and rediscovering passion.

We discuss the possibilities of charting a new course towards fulfilment, regardless of your circumstances. Gain valuable perspectives on finding joy in any stage of life.

Delve into his personal journey, understanding his challenges and how he overcame burnout to transition into a fulfilling career as a Life Coach.

He shared the distinctions between burnout and stress, offering a nuanced understanding that can be instrumental in proactively managing one's well-being.

This episode will resonate with our community and provide actionable insights that can positively impact your lives. 

To connect with Dr Richard Mitchell 
richardmitchellcoaching.com
https://www.linkedin.com/in/dr-richard-mitchell-b403a190/

Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

Have you ever wondered who's taking care of you while you're hustling? Meet Jeffrey Mort, a wellness coach dedicated to helping entrepreneurs achieve their health and performance goals. He's all about ensuring you're at your best to serve your highest self, family, and clients.

Jeffrey stands out with his unique approach. Forget conventional health coaching - he blends modern science and ancient wisdom. With Functional Medicine at-home lab testing, neuroscience for subconscious reprogramming, and natural protocols, he's got a recipe for safe and sustainable results. Get ready to love how you feel!

During the episode, we grilled Jeffrey with five key questions:

1. Integrative Health vs. Conventional Medicine: Discover the key differences!
2. The DESTRESS Protocol: Unveil the secrets behind it.
3. Redefining Stress for Entrepreneurs: Why is it crucial?
4. Home Health Tests: Can you really do them at home?
5. Hypnosis for Entrepreneurs: Explore the benefits.

Curious about boosting your morning energy and focus? Jeffrey spills the beans on the ONE thing you can do to kickstart your day right!

Enjoy and cheers to a healthier and more productive you!

To connect with Jeffery Mort :
https://www.loveenergywellness.com/
https://www.linkedin.com/in/jeffrey-mort-b604a81a5/
https://www.facebook.com/loveenergywellness

Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.

We've got some exciting news – our latest podcast episode is out, featuring the awesome Suzanne Nadell!

She's a big shot in the media world and made it to Georgia's list of top 100 influential people in 2022.

In this episode, we dive into Suzanne's world and soak up all the cool stuff she's learned in her super cool career. She's not just the news director at WSB-TV but also a fancy author with a book on the way. And get this – she's all about lifting up working women through talks and a weekly blog.

We sat down with Suzanne and got the lowdown on how she tackles work-life balance, figures out what's really important, squeezes in some self-care, spills her tricks for getting everything done, and shares how women can boost each other up in life.

Suzanne's answers are like a guidebook for anyone trying to rock their goals. Plus, she's not just a pro at work – her commitment to family and community makes her a real-life superhero. We're pretty sure her words will hit home with you!

To connect Suzanne : www. suzannenadell.com

Connect with  Podcast Host Jocelyn Chong :  Website, LinkedIn, Facebook or Instagram

To learn more about my work, I host  monthly LIVE Masterclass with brand new content. Come and join my next LIVE Masterclass, link to secure your spot is in my Website.