Episodes

  • Dr G. and I drop some of our favorite Reggae jams

    Dr G. and I drop some of our favorite Reggae jams
    Dec 10 2024
    49 mins
  • Special Guest Brian Wisely - Wellness and living well in ever stage of life

    Special Guest Brian Wisely - Wellness and living well in ever stage of life
    Dec 10 2024
    49 mins
  • Deep dive into shoulder health

    Deep dive into shoulder health
    Dec 10 2024
    53 mins
  • Special guest Don Meek - What's Wrong with Plastic?

    Special guest Don Meek - What's Wrong with Plastic?
    Dec 10 2024
    56 mins
  • Solo jam session

    Solo jam session
    Oct 28 2024
    55 mins
  • Local Hero Skipper Cario

    Local Hero Skipper Cario
    Oct 28 2024
    56 mins
  • Movement - Why, What and How

    Movement - Why, What and How
    Oct 15 2024
    57 mins
  • Nutrition - Simple approaches that work

    Nutrition - Simple approaches that work
    Oct 15 2024
    48 mins