• Longevity & Health Literacy Featuring Carly Hickey

  • Dec 1 2024
  • Length: 31 mins
  • Podcast

Longevity & Health Literacy Featuring Carly Hickey

Listen for free

View show details

  • Summary

  • Special guest I’m joined by the incredible Carly Hickey, a nurse and wellness educator.

    In this episode, we’re going to explore the power of health literacy and proactive healthcare, and why it’s so important to understand your body, make informed decisions, and take charge of your health—especially as you age.

    Carly shares her journey from healthcare professional to wellness advocate, and we talk about how simple lifestyle changes can drastically improve our quality of life.

    From the importance of building muscle and staying physically active, to how regular health monitoring can help catch issues early, we’ll cover it all.

    Plus, we discuss the role of nutrition, reducing alcohol consumption, and the power of listening to your body.

    If you’re ready to take control of your health and live life with more vitality, this episode is for you. So, let’s get started!


    Follow Carly on Instagram: https://www.instagram.com/aceplanningco/
    Show More Show Less
Show More Show Less

What listeners say about Longevity & Health Literacy Featuring Carly Hickey

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available