• Live Show (#1) We go live for the first time to discuss Stress and Anxiety Management.

  • Apr 12 2021
  • Length: 16 mins
  • Podcast

Live Show (#1) We go live for the first time to discuss Stress and Anxiety Management.

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  • Summary

  • In our first ever live episode we discuss some simple techniques to help manage anxiety, sleep, and stress.  We had the pleasure of some listeners listening in.  In the future we hope we can get some participants to join us and discuss how stress has affected them in life.

    Make sure to check out our podcast website www.stresspodcast.ca and also check it out here on PodBean.  Our next live episode will be later today at 9pm.

     
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