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Navigating Mental Illness in the Family with Saroni Kundu EP | 132

In this episode of Life’s Checkmark, we welcome Saroni, a former IT professional turned mental health advocate, whose journey through personal family challenges has shaped her mission to spread awareness and resources about mental well-being. Host Jon Emery engages with Saroni as she recounts her transition from leading customer experience design in tech to owning a mental health clinic, spurred by the struggles and heartache brought on by the pandemic. Saroni opens up about the impact of COVID-19 on her family, discussing the mental health battles faced by her sister and son, and underscores the importance of seeking early intervention and professional help.

Saroni has truly turned her grief into purpose, dedicating herself to educating others about mental health through social media, podcasts, and performing arts. Her story not only sheds light on the critical importance of mental health but also offers hope and support to those experiencing similar challenges.

Key Takeaways:

• Recognizing the importance of early intervention in mental health.

• Understanding the complexities of mental illnesses like depression and borderline personality disorder.

• The necessity of continuous learning and open-mindedness in dealing with mental health issues.

• The value of self-care and establishing healthy personal boundaries.

• Advice on promoting mental health awareness within families and communities.

Connect with Saroni:

Website: https://www.saronikundu.com

LinkedIn: https://www.linkedin.com/in/saronikundu/

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Life’s Checkmark Podcast

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Why Entrepreneurs Fail: Justin Spears Reveals Harsh Truths | EP 131

In this insightful episode of Life's Checkmark, Jon Emery sits down with the fascinating Justin Spears—a Navy veteran turned business strategist. Justin shares his incredible journey from military service to becoming a consultant who helps businesses of all sizes implement effective strategies for growth and sustainability. Through engaging anecdotes and proven methodologies, Justin reveals the secrets to avoiding common entrepreneurial pitfalls and harnessing proactive business strategies. His expertise spans from restructuring military operations to mentoring startups into multi-million dollar enterprises.

Key Takeaways:

• Essentials of a solid strategic business plan

• How scrum methodologies can revolutionize your workflow

• The importance of regular evaluations in business success

• Tips for leveraging unexpected opportunities into profits

• The critical role of continuous learning and mentorship

Connect with Justin Spears:

LinkedIn: https://www.linkedin.com/in/justinspears

MXI Consulting Website: https://www.mxiconsulting.com

Facebook: https://www.facebook.com/JustinRaymondSpears/

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Feeling Stuck? Uncover the Truth About Personal Growth with Rebekah Hope EP | 130

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Join us on this episode of Life's Checkmark as Jon welcomes back the empowering Rebekah Hope. A success coach devoted to helping people overcome trauma and find purpose, Rebekah sheds light on her mission to break the chains of learned helplessness. Delving into the transformative power of self-love, Rebekah shares her personal journey as a two-time suicide survivor and how it shaped her mission to support women, particularly in their 20s. Rebekah's community, the Divine Hope Community, serves as a beacon for those looking to step into their divine purpose and live a fulfilled life. She touches on the importance of positive influences, readiness for change, and turning past traumas into powerful growth.

Key Takeaways:

Overcome learned helplessness and reclaim decision-making power.

Transform trauma into a source of divine purpose and empowerment.

Importance of stepping out of comfort zones for personal growth.

Surround yourself with positive, growth-oriented individuals.

Lifelong growth isn't bound by age; embrace continual transformation.

Connect with Rebekah:

Website: https://rebekahhope.org/

Email ⁠rebekah.divinehope@gmail.com⁠

Facebook Group ⁠Divine Hope Community⁠: https://www.facebook.com/groups/yourdivinehopecommunity

Instagram: https://www.instagram.com/rebekahhope_lifecoach/

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