Episodes

  • Micheal's Ponderings #76

    Micheal's Ponderings #76
    Nov 10 2024
    In this episode of #LifeisaSacredJourney, we invite you to ponder how we can live a more mindful life and being kinder to ourselves.
    Show More Show Less
    40 mins
  • Micheal's Ponderings #75

    Micheal's Ponderings #75
    Oct 29 2024
    Enjoy a New Pondering session with our fantastic host, Michael Pope. Subscribe to our YouTube channel for more episodes.
    Show More Show Less
    31 mins
  • Transform From Procrastination To Performance || Susie Boutal

    Transform From Procrastination To Performance || Susie Boutal
    Oct 12 2024
    In this episode of #LifeisaSacredJourney, we invite you to listen to a lively conversation with Susie Boutal, a qualified ADHD coach and declutter expert who empowers busy women to transform from procrastination to purpose and find their "Space to Live."

    For more information, visit https://www.aspaceforliving.co.uk/
    Show More Show Less
    46 mins
  • Micheal's Ponderings #74

    Micheal's Ponderings #74
    Sep 20 2024
    Enjoy a New Pondering session with our fantastic host, Michael Pope, about what it truly means to be a family caregiver, COVID-19 prevention, and more. Subscribe to our YouTube channel for more episodes.
    Show More Show Less
    45 mins
  • Managing Grief In The Dementia Caregiving Journey || Cheryl Martin

    Managing Grief In The Dementia Caregiving Journey || Cheryl Martin
    Sep 14 2024
    In this episode of #LifeisaSacredJourney, join us as we welcome our special guest, Cheryl Martin. For the past four years, Cheryl has been the executive director at Prairie City Landing in Folsom, CA. She has worked in senior care for over four decades, starting at a young age as a certified nursing assistant and home health aide.

    Cheryl has worked in home health, skilled nursing, and assisted living. She has been an executive director in senior living communities for over 18 years.


    She holds a Bachelor of Science in Business Administration / Health Care Management from Colorado Technical University. Cheryl credits her values and ethics to what she has learned from seniors she has been privileged to work with over the years. She is very proud that her daughter, Jennifer, works in senior living.
    Show More Show Less
    46 mins
  • The Power of Self Care Through Home-Based Cupping || Dr. Tom Ingegno

    The Power of Self Care Through Home-Based Cupping || Dr. Tom Ingegno
    Aug 30 2024
    Enjoy a new episode of #LifeisaSacredJourney featuring Dr. Tom Ingegno, DACM. With over 23 years of experience in integrative medicine as a doctor of acupuncture and East Asian medicine, Dr. Ingegno will discuss his recent publication, "The Cupping Book: Unlocking the Secrets of Ancient Healing." This book delves into the transformative power of cupping therapy.


    In his approach, Dr. Ingegno breaks down cupping therapy into accessible methods, providing clear instructions and safety tips for at-home application. His expertise extends beyond physical healing, as he explores how cupping therapy can address issues like muscle pain, headaches, and stress, fostering holistic well-being.



    Learn more: https://www.charmcityintegrative.com/meet-tom-ingegno
    Show More Show Less
    49 mins
  • Micheal's Ponderings #73

    Micheal's Ponderings #73
    Aug 24 2024
    Enjoy a New Pondering session with our wonderful host, Micheal Pope, around ageism and how we can eradicate it.
    Show More Show Less
    40 mins
  • Alzheimer's VS Dementia || Micheal Pope

    Alzheimer's VS Dementia || Micheal Pope
    Aug 16 2024
    We invite you to listen to an insightful and exclusive podcast in which our host, Micheal Pope, the CEO/Executive Director of ASEB (Alzheimer’s Services of the East Bay), will discuss the intricate differences between Alzheimer's and dementia.
    Show More Show Less
    51 mins