In this episode we engage in conversation about our insatiable appetites and how they reflect our own inadequacies. In other words, why are we greedy? We have been conditioned to want more but have found that having more has not made us anymore satisfied or content. Lean into this episode as we learn how to get more of what our hearts long for.

Frequent comparisons with others can distort our self-identity. This episode delves into the importance of authenticity and adherence to personal standards as a means to lead an empowered life. Join us as we discuss these ideas and more in our exploration of living without comparisons.

Finding peace in our lives often hinges on setting the right boundaries. In this episode: Stop Isolating, Start Insulating! we explore how isolation fails to foster meaningful relationships and highlights insulation as a more effective approach to self-preservation. Learning this skill will help you avoid hiding behind your pain.

The mistakes, accidents, situations, or circumstances of your life don’t have to become your identity. These things are not the end of your story but the beginning of you moving forward. Mistakes happen, but we become what we say about ourselves as a result. If you’ve ever wondered how to get up from a fall, this episode will help you think through how to get back up again.

On this episode of the podcast we explore our impatience and why waiting for what we dream of, desire or want is so hard. Reading from the book "The Magical Yet" by Angela DiTerlizzi - we explore what's at the core of our impatience, and why it's important to understand it as we wait for what's yet to come.

In this podcast episode, we explore the pursuit of curiosity in our lives. We delve into the meaning of curiosity, its role as a tool for forging connections, and how being curious about others or the world around us enriches our own existence. Curiosity can make us feel acknowledged, understood, and restored.

In this episode we begin to unpack the elements of compassion and our need for its application to our own struggles. We often only think about lameness as it relates to physical ability but there are many who have lameness of heart. At some point we all need compassion because of a seen or unseen lameness in our lives. #lame #lifescultpors #compassion #nearenemies #mindfulness #equity #kindness

We’ve all heard the expression you can do whatever you st your mind to. In this episode, we explore the veracity of that statement while learning to sort through the now, not yet, and not possible. We also learn what to do in the now phase while waiting on the not yet.