Life As An Experiment Podcast

By: Sonia Alonso
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  • Summary

  • Welcome to the Life as an Experiment Podcast!, where we embrace, heal and tune into the nurturing energy of our hearts to explore love, relationships, and healing the wounded heart. Join us on a journey of self-discovery, empowerment, and finding true happiness as we delve into the transformative power of love and self-worth. Together, we will heal, grow, and attract the love and joy we deserve. --- Connect with me on Instagram! @abstractedcollective Purchase my books on Amazon: https://www.amazon.com/stores/S.A.-Alonso/author/B0CX1DN646
    Abstracted Collective
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Personal Success Relationships Social Sciences Spirituality
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Episodes
  • S3E27 - How to stop limerence and being so obsessed with your crush?

    S3E27 - How to stop limerence and being so obsessed with your crush?
    Nov 3 2024
    Episode Notes Are you constantly thinking about someone, and it's starting to feel like an obsession? In this video, I’ll guide you through practical steps to shift your focus from them back to yourself. It’s easy to lose yourself in limerence, but with some powerful techniques like mindfulness, setting emotional boundaries, and reconnecting with your passions, you can reclaim your energy and take control of your thoughts. Watch this video to learn how to break free from obsessive thinking and start focusing on your own growth and well-being!

    🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG: / abstractedcollective DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you!

    Find out more at https://life-as-an-experiment.pinecast.co
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    18 mins
  • S3E26 - Can limerence ever turn into healthy love?

    S3E26 - Can limerence ever turn into healthy love?
    Oct 30 2024
    Episode Notes

    Is it possible for limerence to evolve into a healthy, long-term relationship? In this video, I’ll break down the key factors that make a relationship healthy and sustainable—and how limerence often falls short. We’ll explore the uncertainty, emotional highs and lows, and fantasy-driven aspects of limerence, and whether it can ever shift into something grounded in trust, stability, and mutual respect. If you’ve ever wondered if your obsession could lead to a real connection, this episode is for you.

    ===================================== 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG: / abstractedcollective

    DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you!

    Find out more at https://life-as-an-experiment.pinecast.co
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    14 mins
  • S3E25 - Limerence? Why do you get caught up in it?

    S3E25 - Limerence? Why do you get caught up in it?
    Oct 25 2024
    Episode Notes

    Why do some people find themselves trapped in limerence—obsessing over someone who may not even return their feelings?

    In this episode, I dive into the deeper reasons behind limerence, from the uncertainty that keeps us hooked, to the brain’s addiction to dopamine rewards, to the illusion of control we create when we can’t let go. If you’ve ever wondered why you can’t stop thinking about someone, this episode will break down the psychological and emotional forces at play, and help you understand what’s really going on inside your mind.

    Listen until the end for practical advice on how to break free from limerence and regain control over your emotions and relationships. Don't forget to subscribe for more insights on love, limerence, and emotional healing!

    🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-... 🎉Check out my limerence coaching email sessions here: https://abstractedcollective.com/brea... 🎉And my Tarot reading sessions: https://abstractedcollective.com/quic... 🎉IG: / abstractedcollective

    DM me on my Instagram for 1 on 1 coaching/therapy sessions if you help :) Would love to work together with you!

    Find out more at https://life-as-an-experiment.pinecast.co
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    17 mins

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