Episodes

  • Episode 34: Your most asked fat-loss questions
    Oct 21 2024

    In this episode Lexie answers all of your burning questions about fat-loss, losing weight and getting leaner. If you are struggling to see results, or feel like your wheels are always spinning but nothing is changing- tune in! You don’t want to miss these answers.

    Show More Show Less
    34 mins
  • Episode 33: Overcoming your ego & living a life of purpose with Catherine Lopez
    Oct 2 2024

    In this episode Lexie is joined by Life coach Catherine Lopez to dive into her story, and experience with plant medicine. Surrendering to her purpose by overcoming fear, discomfort and ego- aligning her on the path to love and serve others through coaching.

    Show More Show Less
    51 mins
  • Episode 32: Hype up your growth phase
    Sep 3 2024

    If you struggle with constant dieting, or figuring out what you have to do to get lean- a growth phase might be exactly what you need. In this solo episode Lexie discusses the mistakes people make when cutting body fat, the benefits of a calorie surplus and the staples needed to build a body you are proud of. Ready to stop fearing food, struggling to get lean and understand more about how your body works? Tune in my girl, we got you!

    Show More Show Less
    33 mins
  • Episode 31: "JOMO" - The joy of missing out
    Aug 23 2024

    In this episode Lexie is joined by WNBF bikini pro and Bold Fitness coach Cara Werner to discuss her journey to becoming a pro. As well as overcoming the fear of missing out, peer pressure and distractions. If you want to adopt the mindset needed to be successful in reaching your fitness goals, tune in. This one’s for you!

    Show More Show Less
    38 mins
  • Episode 30: From a Range to a Scooter
    Jul 31 2024

    In this episode Lexie is joined by Cam to catch you guys up on their life since moving to Tulum. Each of them share their experiences so far and the lessons that have come from taking this step together.

    Show More Show Less
    34 mins
  • Episode 29: Dream your f*kin dream
    Apr 24 2024

    Do you ever feel stuck? Like you have no clear direction for which way you are going in life and what you truly want to achieve? In this episode Lexie provides actionable steps to stop playing small, get creative and step out into path towards your craziest, wildest dreams.

    Show More Show Less
    29 mins
  • Episode 28: Bikini & The Bachelor with Celine Paquette
    Mar 21 2024

    In this episode Lexie is joined by Celine Paquette to dive into the reality behind reality TV. Celine shares her experiences with getting casted for Bachelor in paradise, competing in Bikini & flying the wild skies. You don’t want to miss out on this one.

    Guest @celinepaquette

    Show More Show Less
    1 hr
  • Episode 27: Coaches Corner: 2023 Competition Recap / How to build muscle with Lisa Dardis
    Mar 13 2024

    In this episode Lexie is joined by her coach Lisa Dardis to dive into their 2023 Competition season together, discussing the feedback given by the judges at each show and how they plan to improve at the pro level. The coaches team up to bring you some of the best advice when it comes to building muscle and improving your physique in off season.

    Show More Show Less
    1 hr and 7 mins