• Letting Go - Meditation

  • Jan 24 2025
  • Length: 20 mins
  • Podcast

Letting Go - Meditation

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  • Summary

  • We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.
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