Let's talk about something that affects many of us but often goes undiagnosed: fungal toxicity, particularly Candida and yeast overgrowth. These sneaky microorganisms cause chaos and confusion in our systems, especially for women in midlife.

If you're concerned about candida and yeast overgrowth and its effects on your overall health, you're not alone. In this episode, I share practical strategies for identifying, addressing, and preventing Candida and yeast overgrowth to support your body during midlife and beyond.

If you're concerned about chemical exposure and its effects on your hormonal health, you're not alone. In this episode, I share practical strategies for avoiding these endocrine disruptors and detoxing forever chemicals to support your body during menopause.

Let's talk about something that many of us have experienced but few want to discuss: bacterial vaginosis (BV). It's like an unwelcome visitor that disrupts things “down there,” causing discomfort and frustration.

If you're struggling with BV or any other disturbance with your vaginal health … and looking for a natural approach to restore a healthy balance, then you’ll want to stick around for this episode. And make sure you stay to the end where I answer questions from women just like you!