Welcome to Let’s Talk Emotional Eating Podcast where I help women STOP emotional eating by Mindful Transformation. I’m Erica Maggs and I’ll be sharing everything you need to glow up your life and become that version of you that’s vibrant and confident. In this show you will learn how to identify your triggers, make sense of why diets don’t work on their own, harness the power of your mindset and gain the control of food in a manageable way. So if you are a female who struggles with emotional eating, then this podcast is definitely for YOU! Join me every Monday at 12 with a cuppa and I’ll share my thoughts. NO fluff or gimmicks because let’s face it, you’ve tried probably everything! Join me every Mondays 12pm Let me show you how powerful you can be, by using your mindset Resources: - Access the FREE Ultimate Guide 5 Key Strategies towards Daily Transformation https://www.facebook.com/groups/resetmymindset/ Connect with me on Facebook https://www.facebook.com/ericaempowersme/ Connect with me on Instagram https://www.Instagram.com/ericaempowersme/
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1 min