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In this episode, we dive into the many nutrition-related questions PTs often hear from patients during their recovery journey. Sports dietitian Nick Fischer joins us to discuss key topics like optimal protein intake, the importance of maintaining proper nutrition while healing, and the role of supplements like caffeine and creatine. Together, we explore how diet can enhance recovery, improve healing, and support overall performance. Whether you're a PT or a patient, this episode provides valuable insights into optimizing nutrition for better outcomes for your patients.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we bring you a special conversation that originated from a Facebook Live event hosted by PT Rebecca Schumer with Dr. Fillar, MD. They delve into the critical importance of communication between physical therapists and medical doctors to optimize treatment strategies for patients and athletes. Rebecca and Dr. Fillar discuss the challenges both professions face, the key strategies for effective collaboration, and how a united approach can ensure a safe return to activities. Join us for insights that bridge the gap between PT and MD practices, enhancing the overall care and recovery of those we serve.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

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In this episode, we sit down with ultra-endurance runner Michael Wardian and his son Pierce as they recount their experience running the Marine Corps Marathon together. This was Pierce’s first marathon, and completing it alongside his seasoned dad made the journey even more special. They share what race day was really like, the mental strategies they used to push through, and how they’re feeling after such an incredible accomplishment. Plus, they give us a sneak peek into what’s next in their running adventures. Tune in for an inspiring story of resilience, family, and the thrill of the marathon!

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!