• Ins & Outs of 2025
    Jan 14 2025

    This episode was so much fun!! We hope you enjoyed sitting down with us hearing our ins & outs of 2025. If you enjoyed this episode share this podcast with a friend, leave a review + comment below.

    If you're looking to start your new year off with a detox I've linked the one Mackenzie just did here!

    Comment on our latest instagram post some of your ins & outs for 2025.

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    45 mins
  • Why You Don't Need A New Year, New Me: goals vs visions walking into 2025
    Jan 7 2025

    What if your goals are something you actually cannot achieve but is something that is only in Gods hands?

    This episode feels like therapy to us. Walking into a new year not really needing a "new me" feels interesting. Why does every year start with needing to reinvent ourselves. You're amazing & so cool RIGHT NOW -- what if there is not too much you want to change about your life?

    I've always heard the statement that "A life not evaluated is a life not worth living." If you are someone who does not often evaluate your life, the new year is an amazing time to do so. But maybe you're in our boat and there isn't too much that needs to change.

    Become a Health Coach: here

    Instagram: here

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    45 mins
  • 24 Things We Learned In 2024
    Dec 31 2024

    2024 you were amazing in so many ways -- you also sucked in a lot of ways. But nevertheless, we learned so much.

    This week, Alexis and Mackenzie chat through 24 different things they learned throughout the year. These topics include everything from health and wellness tips, relationship insight and truly lots of moments of self reflection.

    We are wishing you the happiest 2025, we cannot wait to chat more with you next week.

    Make sure you hit the subscribe button below. We love you lots.

    Xx

    Alexis + Mackenzie

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    45 mins
  • Can Sadness And Joy Co-Exist? christmas, joy > happiness, and the holidays through breakups
    Dec 24 2024

    Christmas when the holidays don't exactly feel happy.

    This episode is full of so much realness and encouragement. While going through the midst of breakups Mackenzie & Alexis get on the mic and truly let the Holy Spirit speak to them + through them.

    If you're needing some extra encouragement today, we are praying that this episode hits home for you. We love you guys & we hope you have such a Merry Christmas.

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    28 mins
  • It's As Simple As, We Broke Up
    Dec 17 2024

    Queue up the Kelsea Ballerini song "We Broke Up" because that has been on repeat the last week.

    To say we have been going through it this past week would be one heck of an understatement but we are quite literally going through it together, for better or worse. Since the two of us are going through it together, we figured we would let you guys in too.

    This is a very uncomfortable episode for us, but when we talk about relationships and health we figured we'd give some insight into why our sleep scores are worse than ever, our motivation is low, and our diets are at an all time low.

    If you stuck it out through this episode with us, you're in it for the long haul with us so make sure to hit to follow button!

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    44 mins
  • 12 Days of Christmas
    Dec 10 2024

    MERRY CHRISTMAS!!

    The girls of lets chat soon are hosting 12 Days of Christmas!

    Instagram: @letschatsoonpodcast

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    7 mins
  • Gratitude For More Than Thanksgiving
    Dec 3 2024

    We gathered around the table and said what we were thankful for, but why is it stopping there??

    In todays episode Mackenzie + Alexis breakdown the ins + outs of gratitude. Why is it important for our physical health, our mental health, and our spiritual health. Find out in todays episode.

    Xx

    Alexis + Mackenzie

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    31 mins
  • 2024 LCS Gift Guide: wellness, clean beauty, travel + more
    Nov 26 2024
    Our first ever holiday gift guide!!!Let me be the first to tell you, we both are either asking for or have every single product on this list. These are truly the best of the best and we did our best to find the best quality products that will last you a long time.Overconsumption is such a huge issue so asking for products that will benefit you long term (+ you'll use long term) is such a great option over the trends that will come and go.Allegiant Trip Giveaway !!!Wellness Stocking StufferCastor oil packs (cold pressed, hexane free, glass bottle) Remineralizing Tooth Powder code “alexis “ for 10% off but on BF they're doing 20%offTongue scrapingDry brush Mouth tapeVERA salts : code “madi10” :Enviroscent: code “mackenzie 10” Cymbiotika vitamin C Paleo valley Glass jars Non toxic sunscreen Primally pure: code “mackenzie15”Nature sunshine products or gift cards: code “MACKENZIE”Red light bulbsTumbler ToteRebounder Travel Supplement organizerIce rollerThread walletG7XBig ticket itemsHatch alarm clock: marked down for BF Jolie water filterAqua truOura ring: Whoop: get a free month with this link https://join.whoop.com/Mackenzie Caraway pansRed light masksNinja creami: marked down for bf100% cotton / linen sheetsCotton robe / towelsAcupressure MatKindleEcho go IHP certification Makeuplawlessskin smoothing powderTower 28Tinted Mineral SunscreencalirayHideaway ConcealerFacial CuppingIlia Super Serum Skin TintIlia Overnight Lip MaskOsmosis SkincareHomesteadSugar scrubs Mini JarsSourdough Starter KitNoted Candle Making KitFermentation KitHerbal tea sampler Tea PressOrganic Herbal Tea SamplerStainless Steel Seed Sprouting KitBroccoli Sprout SeedsThank you so much for listening to this weeks episode. Like always, we so appreciate you review, they help our show grow & we are forever grateful for you support!!
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    47 mins