Episodes

  • Richard Scrivener

    Richard Scrivener
    Nov 11 2020

    Richard Scrivener is one of the coolest guys, the best movers (seriously check out his Instagram -www.instagram.com/rich_scrivener) and one seriously knowledgable health professional/movement and nutrition coach.


    He is also THE Animal Flow Master Instructor and one Mike Fitch's original team who over the last 8 years has brought the movement system to eager participants all across the world - me being one of them.


    I trained as an Animal Flow Instructor with Richard about 5 years ago now and its the toughest system I have learned and taught. But it does incredible things to your body. It's also so much fun and EVERY sports team should be doing it as part of their core training for injury prevention.


    Have a listen, learn more, he is a super talker so there is very little input from me:)





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    59 mins
  • Episode 3 - Angi Fletcher

    Episode 3 - Angi Fletcher
    Aug 13 2020

    Angi Fletcher (@angigreene on Instagram) became an influencer after 6 years posting about her life on the gram. On the social media platform she daily speaks candidly about her life, her past experience (depression, her mothers death, her divorce, her first born, her second marriage to Arlynd Fletcher and two more children before she was 40; both postnatal journeys to recovery, ice baths and biohacking therapies).


    Her story is facinating, her views are worth listening to and her kind nature is palpable. Listen for yourself!


    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • Emily Ross

    Emily Ross
    Jul 21 2020
    Emily Ross is a business strategist, marketing advisor and startup mentor. She is founder of Inkvine, an international growth partner for award-winning technology firms such as Artomatix, Nutritics and Nova Leah. While leading Corporate Partnerships with UNICEF Ireland, she managed strategic campaigns with Total Produce, IKEA, Aer Lingus and P&G. She has written for Image Magazine and the Gloss, and lectured for LIT, CMI, the Irish Marketing Institute and Irish Times Training. In 2017 she co-founded SportsTech Ireland (a not-for-profit organisation) to help position Ireland as a leading destination for sports innovation and investment, and mentors female entrepreneurs through Trinity’s Launchbox program. She holds multiple qualifications in Marketing, PR and Analytics, and has been an advisory board member for SXSW for the past two years. In her spare time, she coaches women’s rowing. She is a regular speaker on technology, entrepreneurship and communications. 

    Hosted on Acast. See acast.com/privacy for more information.
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    53 mins
  • Episode 1 - Aileen Cox Blundell

    Episode 1 - Aileen Cox Blundell
    Jun 19 2020

    The very first episode of Leonie on Life features Aileen Cox Blundell, author of best selling book Baby Led Feeding, founder of the innovative food brand for kids Hidden Heros, brand ambassador for Dunnes Stores and owner of graphic design business Sweet.


    Aileen has over 120,000 follows on social media and is a tonic on life. I love her you will too!


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    47 mins