• EmpowerHer with Shelby Osborne and Raj Kaur
    May 3 2024

    Join us for an inspiring episode as we sit down with Coach Shelby Osborne and Officer Raj Kaur from the Legends Boxing EmpowerHer Program💗


    EmpowerHer is not just a workshop; it's a movement by women, for women, designed to empower through expert self-defense education and transformative boxing fitness classes. Shelby and Raj share the origins of this impactful program, its purpose, and what participants can expect from the experience.


    Discover why both women are passionate about the program's mission to empower women to follow the first rule of boxing: protect yourself at all times🥊


    Don't miss the next EmpowerHer Workshop:

    🗓️ Saturday, May 17th, 2024

    📍 Legends Boxing Riverton

    🕖 7:00-9:00 PM

    Register at legendsboxing.com/empowerher


    ADDITIONAL RESOURCES:

    facebook.com/share/iTyH16mTayF2wYy3/?mibextid=K35XfP

    refuge.org


    CONTENT WARNING: This episode addresses sensitive topics including sexual assault, abuse, and domestic violence.


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    47 mins
  • Finding Strength with Emmy Ferlin
    Feb 28 2024

    On today’s episode, we’re joined by Emmy Ferlin, Bountiful's legendary gym manager.

    Emmy shares her journey in boxing. From her initial spark of interest to conquering fears in her first fight, Emmy reveals the grit and determination that drive her.

    We'll also delve into the balancing act of work and life, gaining valuable insights along the way. Get ready to feel motivated and empowered as Emmy's story unfolds! 🥊


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    1 hr and 10 mins
  • Balancing Act with Dr. Gannon Ward
    Dec 22 2023

    In this enlightening episode, join us for a deep dive into the world of wellness with Dr. Gannon Ward, the passionate owner and chiropractor of Atmosphere Chiropractic and Wellness.🦴


    Gannon shares his personal journey, transitioning from a fitness enthusiast to a wellness entrepreneur, and the pivotal moments that led him to establish Atmosphere.🩺


    Discover the importance of a multi-modality approach to health as Gannon discusses the diverse services offered at Atmosphere, including chiropractic care, red light therapy, cryotherapy, and mindful massage.✨


    For people local to Utah, make sure to check out their new patient special to try all 4 services for $39!


    Check them out at atmospherewellness.com


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    40 mins
  • Mental Fortitude with Travis Jones
    Nov 16 2023

    Today we’re joined by Travis Jones💪

    Travis has a long journey with boxing full of ups, downs, and everything in between.


    He’s able to speak about his passion for the sport of boxing and its impact on him and his lifestyle 🥊


    Travis has always had a passion for athletics, starting with football. After an achilles injury, he decided to take up boxing!


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    40 mins
  • Entrepreneurial Grit with Todd Livingston
    Oct 25 2023

    Join host Andrew Scott, as he interviews Todd Livingston from Johnson Livingston, Utah’s top personal injury lawyers.


    Todd's journey from a member of our legendary program to a successful entrepreneur who shed nearly 100 pounds is nothing short of inspiring.🎧

    In this episode, they discuss the power of entrepreneurial grit and the growing your company.


    Tune in to get inspired and learn how determination and a growth mindset can drive your success🥊


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    19 mins
  • Scarbrough vs. Garrett with Andrew Scott
    Oct 4 2023

    In this today’s episode of the podcast we welcomed Legends Boxing Fight Night Main Event fighters Parker Scarbrough and Jake Garrett, the duo offers a candid and inspiring look into the world of Legends Boxing.


    The intensity of their upcoming match is palpable, with both fighters revealing their strategies and expectations for the bout, promising an electrifying showdown.

    Parker and Jake also discuss tips for first time fighters and their experiences with getting into the ring in the past.

    Both fighters have fought once before and both were victorious… the question that needs to be answered is who will be bringing home the belt in two days??


    EVENT DETAILS:

    📍LOCATION: Karl Malone Training Center, Lehi - UT

    📅DATE: Friday, October 6th 2023

    🕖 TIME: Doors open at 5:30 pm, event starts at 7:00 pm

    👕ATTIRE: Casual (rep your favorite Legends Apparel!!)

    🎟️TICKETS: Legendsboxing.com/fight


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    21 mins
  • When Boxing Meets National Defense with Brandon Crane
    Sep 15 2023

    🎧Step into the ring of intrigue on the Legends Boxing Podcast with a special guest, Homeland Security's very own Brandon Crane! Join us as Brandon shares how his passion for boxing and martial arts has helped him in his career! 🥊


    Brandon's dedication to physical fitness has been the secret weapon in his thrilling journey. Hear about his adrenaline-pumping experiences and the pivotal role that combat sports play in shaping his heroic path.💪


    Get ready for a rollercoaster ride of stories and insights that underscore the connection between discipline, determination, and duty.


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    49 mins
  • Mastering the Sweet Science with Demetrius Alexander
    Sep 1 2023

    Join us for a legendary interview with Demetrius Alexander, Head Coach of Cottonwood Gym and a professional boxer. Demetrius takes us on a rollercoaster ride through his life, sharing the highs and lows of his training regimen. 🥊


    He shares the relentless dedication and sweat that led him from amateur hopeful to a professional powerhouse. Discover the inside scoop on the world of boxing and the invaluable lessons Demetrius has learned throughout his fighting career. 🚀💪

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    36 mins