Join us for a heartwarming and inspiring conversation with Sarah Callender, Executive Director of Main Street Murfreesboro! This week, we're diving deep with Sarah as she shares her vision for a vibrant and welcoming downtown area. Think "Cheers" meets "Gilmore Girls" – a place where everyone belongs!

We'll explore Sarah's journey, from her background in non-profit work to her current passion for supporting small businesses and driving economic growth in Murfreesboro. Discover how Main Street Murfreesboro cultivates a sense of community, connecting business owners with resources and advocacy. Sarah reveals the rewards of her work, from offering emotional support to securing crucial funding, and how she fosters genuine relationships that go beyond transactions.

Get ready for some real talk about motherhood – the joys and challenges of raising daughters! Plus, Sarah shares her refreshingly honest take on ending a year and starting a new one. Meghan shares what is on her "Bingo Card" for the year ahead and we also uncover the best chocolate chip cookie off Main Street.

Tune in for a fun, insightful, and truly inspiring conversation with Sarah Callender! You'll learn about the power of community, the importance of supporting small businesses, and the magic of a really organized bathroom!

To learn more about Main Street Murfreesboro, visit their website https://www.mainstreetmurfreesboro.org/

Find Main Street Murfreesboro on Facebook or Instagram!

Give it up because the Ladies of the Lab Podcast is back, coming in hot for 2025! Prepare yourself for a new look, new format, new drop day, and new segments. It's fresh and fun and feels different, which is always welcomed with a new year, right?

In this episode, all the Ladies come back for fun talks about motherhood, breakfast favorites, sickness fears unlocked, and a popular theory around certain bumper stickers in Murfreesboro. *GASP* We got a little wild and loud but this episode features some of our funniest antics yet! We laughed a lot and that's just who we are! Cheers to a 2025 GLOW UP at Ladies of the Lab!

In the grand finale of Season 7, this group of broads: Meghan, Tina, Caitlin and Madison gather for one last hilarious and heartfelt chat. The ladies delve into a wide range of topics, from perfume preferences to the thrill of sports, and even the art of crocheting.

The real excitement lies in the inaugural Ladies of the Lab Superlative Awards. As they unveil the winners of each category, listeners get a glimpse into the quirky and captivating personalities of the podcast hosts. From the most likely to start a cult to the one with the most impressive shoe collection, no one is safe from the playful roasting.

The episode concludes with a sneak peek into the future, as the ladies announce an upcoming networking event on December 2nd, promising holiday cheer and exciting opportunities.