• #388 The Art of Movement w/ Conor Millstein
    Jan 9 2025

    In this podcast episode, Connor Millstein, shares his journey from being undisciplined in high school and college to becoming a renowned strength and movement coach. Connor has trained some of the top athletes, including Olympic wrestlers, but also works with a diverse range of clients including moms and older women. He discusses the importance of adaptability, the transformative power of physical training, and the concept of moving beyond just physical strength to incorporate holistic well-being. Connor also shares his vision of eradicating diseases like arthritis and tendonitis through targeted movements and training techniques. The podcast highlights practical ways to achieve better physical and mental health, including diet, mobility, and mental practices, aiming to make listeners more complete and happy individuals. Connor offers insights and personal anecdotes that emphasize the importance of continuous self-improvement, adaptability, and holistic health practices.

    Connect with Conor here: Instagram

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    nitis through targeted movements and training techniques. The podcast highlights practical ways to achieve better physical and mental health, including diet, mobility, and mental practices, aiming to make listeners more complete and happy individuals. Connor offers insights and personal anecdotes that emphasize the importance of continuous self-improvement, adaptability, and holistic health practices.

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    1 hr and 58 mins
  • #387 Unveiling the Future of Health w/ Jay Spall
    Jan 4 2025

    Jay Spall, is well-versed in performance-enhancing drugs and state-of-the-art therapies, and shares his incredible journey into biohacking, health, and wellness. They discuss innovative treatments not available in the U.S., such as stem cells and novel gene therapies like the folstatin gene therapy from Minicircle. Kyle dives into the benefits of these therapies, including enhanced recovery, muscle gain, and potential longevity benefits. They also chat about Jay's transformation from a young opioid addict to a health and wellness expert. Additionally, they share their enthusiasm for sports like pickleball, which they argue provides excellent longevity benefits. The episode highlights the promise of cutting-edge biomedical innovations for athletic performance and overall health, with a future glimpse into upcoming therapies like Clotho.

    Connect with Jay here: Linkedin

    Mini Circle

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    Connect with Kyle:

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    1 hr and 45 mins
  • #386 Imagination & Consciousness in Eros w/ Marc Gafni
    Dec 27 2024
    Dr. Marc Gafni returns to discuss the concept of imagination, as part of a deeper dive into the 12 faces of Eros, inspired by his book 'A Return to Eros' co-authored with Christina Kincaid. The discussion highlights the profound role of imagination in understanding Eros, reality, and consciousness. Gafni emphasizes that reality is an evolving love story driven by Eros, and imagination is a key aspect of experiencing and understanding it. He also touches on the importance of fantasy as a doorway to possible futures, the prophetic nature of imagination, and how the erotic serves as a model for imaginative exploration. The talk includes analogies to spirituality, Sufism, and literature, stressing the transformational potential of imaginative thinking.

    Connect with Marc here:

    Website

    Instagram

    Substack

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    Connect with Kyle:

    I'm back on Instagram, come say hey @kylekingsbu

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    45 mins
  • #385 Embodied Wisdom: Navigating Fear, Martial Arts, and Meditation w/ Michael Holt
    Dec 18 2024

    In this episode, I welcome Michael Holt, a multifaceted being known for his expertise in men's groups, meditation, and martial arts. The talk covers Michael's journey from a troubled youth in Philadelphia to becoming a meditation and martial arts expert based in Los Angeles. We discuss the profound impacts of art therapy, personal struggles with emotional stability, and transformative experiences with meditation and spiritual practices. Michael shares insights on his unique men's work organization, Savage and Saint Collective, which combines the intensity of martial arts (the Savage) with the peaceful depth of meditation (the Saint). Additionally, the episode touches on the significance of cultivating both a savage and saintly aspect of oneself for balanced self-governance. Michael's experiences with unique spiritual practices such as grave and darkness retreats offer a glimpse into his journey of deep emotional healing and self-discovery. The conversation highlights the importance of meditation and the pursuit of personal growth, especially for men dealing with fear and emotional trauma.

    Connect with Micheal here: Savage and Saint

    Instagram

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    Connect with Kyle:

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    1 hr and 28 mins
  • #384 Evolving Consciousness: The Path to Bliss Brain w/ Dawson Church
    Dec 12 2024
    Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being. Church delves into the science behind these practices, highlighting their effects on gene expression, cortisol levels, and brain structure. He encourages daily practice and leveraging both ancient techniques and modern research for longevity and mental clarity. The conversation also touches on Church's personal experiences, including overcoming adversity, and previews his upcoming book, 'Spiritual Intelligence,' which explores reaching transcendent states and their profound impact on life and health.

    Connect with Dawson here:

    Enjoy a free meditation and manual! Pre-order Dawson's new book Spiritual Intelligence, and download the first 2 chapters

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    Connect with Kyle:

    I'm back on Instagram, come say hey @kylekingsbu

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    1 hr and 10 mins
  • #383 Awakening Christ Consciousness w/ Sean O'laoire
    Dec 4 2024

    In this episode, Sean O'laoire, known for his spiritual wisdom discusses various spiritual and philosophical themes, including O'laoire's upbringing under the influence of his Christian Mystic grandmother and druid-like grandfather, his educational journey, and his work in Africa and the U.S. emphasizing social justice. Olera shares insights on Christ Consciousness, Buddha nature, and the notion that challenges can foster spiritual growth. He also touches upon the historical and mythological context of Ireland, extraterrestrial beings, and methodologies for connecting to higher spiritual realms. The conversation delves into the importance of gratitude, meditation, nature immersion, and the role of children's perspective in understanding spirituality.

    Connect with Sean here: Instagram

    Website

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    Connect with Kyle:

    I'm back on Instagram, come say hey @kylekingsbu

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    1 hr and 20 mins
  • #382 The Healing Power of Voice - Awakening Through Sound w/ Nathan Riley & Maryn Azoff
    Nov 28 2024

    In this episode, Dr. Nathan Riley, a holistic OBGYN, and Maryn Azoff, a professional singer turned plant medicine practitioner, discuss the transformative power of voice and chanting. Dr. Riley shares his journey of integrating holistic practices into childbirth, while Maryn recounts how her journey from professional singing to plant medicine led her to discover the deep healing potential of the human voice. They explore the science and ancient wisdom behind cymatics, frequency, and polyvagal theory, and how these can harmonize the nervous system. The episode delves into the impact of voice activation on personal healing and spiritual growth, emphasizing the importance of reconnecting with one's innate instincts and the Earth's intelligence.

    Connect with Nathan & Maryn here: Instagram - Maryn

    Instagram - Nathan

    7-week Chakra cohort 40 days of chanting, including 7 group calls with Nathan and Maryn Maryn's website: www.vocaltransformation.com Nathan's website: www.belovedholistics.com

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    - Take the guesswork out of nutrition with @True Nutrition and get 15% off with code KKP at truenutrition.com/KKP!

    Connect with Kyle:

    I'm back on Instagram, come say hey @kylekingsbu

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    If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

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    1 hr and 23 mins
  • #379 A Journey Into Spirit w/ Jimmy Welton
    Nov 25 2024

    In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God.

    Connect with Jimmy here:

    Instagram

    Three Rivers Coffee Company

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    1 hr and 34 mins