Our self-identity is shaped throughout our lives and often impacted by the things we choose to try! As we get older - we frequently stick to what we know. It is scary to try something new and risk failure, judgment, or imperfection. In this episode, Jess & Ashley explore the value of trying new things just for the HECK of it, how to be open to new experiences, and how to normalize the challenges of stepping outside our comfort zone. You will also learn tips to bolster your bravery and step into something new!

You don’t want to miss:

• Humans are creatures of habit and often stick to a comfortable routine. Stepping outside your comfort zone can help you learn new skills and broaden your worldview.

• Fear of failure and imperfection is REAL! Learn how to push through fear and safely tackle new things.

• Jess & Ashley share some of their adventures from the past year!

Links and resources:

• Follow us on Instagram: @_thesupportcircle

• For more about us and what we do, check out our website

• Google activities in your area, and check your local city events calendar for ideas on things you may be able to try!

Make sure you hit SUBSCRIBE so you get your dose of Ashley & Jessie delivering all things wellness. Have feedback or a great idea for an episode? Send us an email at jessie@thesupportcircle.com.

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