In this dynamic episode of Jew From The Lou, we sit down with Samantha Lander—Functional Diagnostic Practitioner, Certified Personal Trainer, Holistic Life Coach, DJ, and co-founder of 3Degrees contrast therapy. Samantha’s journey is nothing short of incredible, packed with resilience, transformation, and empowerment.

From battling lifelong health challenges and advocating for herself against a dismissive medical system to surviving a police drug raid, finding sobriety, and becoming an advocate for women's health, Samantha has seen and conquered it all. She’s here to share how she rebuilt her health by embracing functional diagnostics—testing, not guessing—with tools like blood work and stool samples to uncover root causes behind issues like PMS, bloating, brain fog, gut health, mood swings, weight gain, and hormone imbalances.

Samantha’s story doesn’t stop there. As a sober DJ, she combines her passions for music and wellness, inspiring others to overcome challenges and embrace joy. With her focus on gut health, ADHD awareness, and a holistic approach to life, Samantha is empowering women to trust their intuition, take control of their health, and thrive.

This episode will leave you inspired to trust your gut, advocate for yourself, and live a life of purpose and passion. Samantha is proof that no matter the challenges, you can rise above and thrive.

🎧 Tune in now and share this conversation with someone who needs to hear it! 🌟

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

Connect with Samantha:

💡 Ready to start your healing journey? 👉 Check out Samantha’s resources and book a FREE clarity call through her Linktree: linktr.ee/seefitliving.

Instagram: @⁠⁠plunge_3d + @seefitliving

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#JewFromTheLou #PodcastEpisode #GutHealth #ADHD #WomensHealth #RecoveryJourney #DJLife #FunctionalDiagnostics #HolisticHealing #HealingJourney #TrustYourGut #WellnessAdvocate #ResilienceStories #ContrastTherapy #HormoneHealth #SoberLiving #SelfAdvocacy

Parents pass down traditions and values from one generation to the next with the hope of creating a legacy. But what happens when the next generation decides to take another path? How do you navigate loving each other, when your values don't align? In this weeks episode, My mom, Adina Henderson, joins us to delve into this subject and we don't hold back!

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

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Is life happening TO you or FOR you? The difference is all in your mindset.Today, we have a remarkable guest, JT Thomas, who is a kidney transplant recipient. At the Young age of 20 his whole life was turned upside down when found out his kidneys were failing. The odds were not in his favor, and he should have died, but he survived.

Over the past decade, his life has been shaped by going through the transplant journey. Now he's on a mission to make a difference and has founded his own charity, The Organ Trail.In this episode we take a deep dive into his charity, his transplant story, and his love life.From diagnosis to transplantation, JT has been blessed to have a support system that refused to let him quit.

Driven by gratitude and the purpose of giving back, JT is determined to be that person for patients/students who are facing a similar situation. The Organ Trail will offer scholarships for students currently waiting for a transplant and students who have already received a transplant to be used for classes, books, or even rent.

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

Join JT in his mission to give back.

To donate, please visit:

⁠GiveSendGo - Brighter Days Ahead Scholarship: The Leader in Freedom Fundraising.⁠

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In this week's episode of Jew From The Lou, we host Maria Kinney. Love can be found in the most unlikely places, but this story takes the cake. Maria's grandfather was a Nazi, and her grandmother was Jewish. Join us as we take a deep dive into this scandalous love story. Tune into to hear how love conquers all and how Maria's grandparents set the tone generationally for her family to become diverse and multicultural.

In this episode we also tackle the controversial topic of pros and cons of living in the United States vs. Europe.

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

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In this week's episode of Jew From The Lou, we host James St. John. James and I sit down and spill all the tea! Religion, spouses disappearing in the witness protection program, narcissists, and so much more. You don't want to miss this one. We go deep and we laugh a lot.

Tune in and learn about:

• Narcissism
• Religion
• The Witness Protection Program

There's nothing like good conversation with good people. Happy birthday to a dear friend and cheers to you!

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

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In this week's episode of Jew From The Lou, we host Yelena Fish. We take a peek into a world where borders are both barriers and bridges. Join us on an extraordinary journey through the captivating and poignant life of an immigrant from the Soviet Union.

Discover Yelena's story of resilience, adaptation, and the relentless pursuit of the American Dream, as we explore the trials and triumphs of a soul who escaped the Iron Curtain, seeking a life of freedom and opportunity.

This episode is a gripping tale of hope, struggle, and the unbreakable human spirit.

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

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In this week's episode of Jew From The Lou, we host Dr. Hillel Abramson. We live in a generation obsessed with diagnosing themselves with anxiety and depression. Let's take a step back. There is a difference between experiencing and having chronic anxiety and depression.

Tune in for an empowering discussion that transcends the stigma surrounding mental health, offering a compassionate and informed perspective on anxiety and depression. Dr. Abramson and I sit down and discuss how to handle experiencing anxiety and depression and when it's time to seek a professional.

As we navigate through this illuminating conversation, Dr. Abramson provides listeners with practical tools to cultivate resilience and foster a positive mental outlook. Whether you're someone grappling with these challenges or seeking a better understanding of the human psyche, this episode promises to be a beacon of knowledge and hope.

If you are interested in booking a session with Dr. Hillel Abramson, you can contact him at (314) 398-6703.

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

Connect with Jew From The Lou:

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