In this dynamic episode of Jew From The Lou, we sit down with Samantha Lander—Functional Diagnostic Practitioner, Certified Personal Trainer, Holistic Life Coach, DJ, and co-founder of 3Degrees contrast therapy. Samantha’s journey is nothing short of incredible, packed with resilience, transformation, and empowerment.

From battling lifelong health challenges and advocating for herself against a dismissive medical system to surviving a police drug raid, finding sobriety, and becoming an advocate for women's health, Samantha has seen and conquered it all. She’s here to share how she rebuilt her health by embracing functional diagnostics—testing, not guessing—with tools like blood work and stool samples to uncover root causes behind issues like PMS, bloating, brain fog, gut health, mood swings, weight gain, and hormone imbalances.

Samantha’s story doesn’t stop there. As a sober DJ, she combines her passions for music and wellness, inspiring others to overcome challenges and embrace joy. With her focus on gut health, ADHD awareness, and a holistic approach to life, Samantha is empowering women to trust their intuition, take control of their health, and thrive.

This episode will leave you inspired to trust your gut, advocate for yourself, and live a life of purpose and passion. Samantha is proof that no matter the challenges, you can rise above and thrive.

🎧 Tune in now and share this conversation with someone who needs to hear it! 🌟

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

Connect with Samantha:

💡 Ready to start your healing journey? 👉 Check out Samantha’s resources and book a FREE clarity call through her Linktree: linktr.ee/seefitliving.

Instagram: @⁠⁠plunge_3d + @seefitliving

Connect with Jew From The Lou:

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Twitter:⁠⁠⁠⁠ ⁠@jewfromthelou⁠⁠⁠⁠⁠

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#JewFromTheLou #PodcastEpisode #GutHealth #ADHD #WomensHealth #RecoveryJourney #DJLife #FunctionalDiagnostics #HolisticHealing #HealingJourney #TrustYourGut #WellnessAdvocate #ResilienceStories #ContrastTherapy #HormoneHealth #SoberLiving #SelfAdvocacy

Parents pass down traditions and values from one generation to the next with the hope of creating a legacy. But what happens when the next generation decides to take another path? How do you navigate loving each other, when your values don't align? In this weeks episode, My mom, Adina Henderson, joins us to delve into this subject and we don't hold back!

This is the Jew From The Lou Podcast, where real stories meet real inspiration.

Connect with Jew From The Lou:

Instagram:⁠ @jewfromthelou⁠

TikTok: ⁠@jewfromthelou⁠

Twitter: ⁠@jewfromthelou⁠

YouTube: ⁠@jewfromthelou⁠