Jeena Isi Ka Naam Hai

By: Jeena Girilal
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  • Summary

  • Welcome to Jeena isi ka naam hai removing stigma from mental health care, hosted by Jeena Girilal. Join us as we dive deep into mental health care for working professionals, bringing you invaluable insights and strategies to help you excel in empowering yourself to transform yourself.

    Adults of all ages who want to address a wide range of concerns including relationship problems, work related stress, grief and personal loss, substance abuse and personal growth. Individuals with specific concerns such as trauma, addiction, eating disorders, anger management and more.

    Children, Adolescents and Students who may be dealing with issues like academic difficulties, behavioural problems, family conflicts or developmental challenges.

    Couples for their marriage or couple counselling to improve their relationships, resolve conflicts and enhance communication.

    Families to help them navigate conflicts, improve communication and address issues that may impact their family unit as a whole.

    Don't miss out on the opportunity to level up your skills and knowledge. Subscribe to Jeena Isi Ka Naam Hai on Bingepods and your favorite podcast platforms to stay updated with the latest episodes.

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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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Episodes
  • S3,E18 - Role of Forgiveness and Letting Go

    S3,E18 - Role of Forgiveness and Letting Go
    Sep 8 2024

    Forgiveness and letting go are powerful tools for healing and creating fulfilling relationships. By choosing to forgive, we liberate ourselves from the shackles of resentment and reclaim our emotional well-being. Remember, forgiveness is a gift you give yourself, paving the way for a brighter and happier future.
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    5 mins
  • S3,E17 - Understanding and Fulfilling Emotional Needs

    S3,E17 - Understanding and Fulfilling Emotional Needs
    Jul 10 2024

    Fulfilling emotional needs is not about being perfect. It's about progress. It's about showing up for each other daily and making a conscious effort to nurture the emotional connection in your relationship.

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    6 mins
  • S3,E16- Maintaining Individual Identity in Marriage

    S3,E16- Maintaining Individual Identity in Marriage
    Jun 30 2024

    Maintaining individual identity in marriage is about finding a balance between togetherness and independence. It requires effort, communication, and mutual respect. By nurturing your identity and supporting your partner in doing the same, you can build a stronger, more fulfilling relationship.
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    4 mins

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