• January 2025: Just Get Started

  • Jan 13 2025
  • Length: 11 mins
  • Podcast

January 2025: Just Get Started

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  • Summary

  • S1, EP 1: This Self-Care Notes episode is about getting started. Learn about the two questions and action methods, and tap into your self-empowerment to get started on what matters to you.


    JANUARY 2025 RESOURCE

    Learn the differences between Intentions, Rituals, Routines, and Habits and how they work togther on the Healing Self-Care Blog. This includes a free handout.


    ABOUT

    Hi! I'm Janie from Healing Self-Care Plans! I host The Self-Care Notes podcast. This podcast will cover personal growth, boundaries, self-care planning, and everything in between. It's dedicated to sharing monthly self-care tips for everyday life. Visit my website, Healing Self-Care Plans, to learn more. Subscribe to my newsletter for monthly updates, or follow me on my Instagram page for healing self-care plans. Take care of yourself.


    LET'S CONNECT!

    I'm Janie, a Certified Self-Love and Self-Care Coach, here to support your self-care planning.

    Visit healingselfcareplans.com to find tools to plan and implement your self-care rituals and routines intentionally. Shop self-care digital tools!

    Visit @healingselfcareplans on Instagram for daily affirmations, tips, and tools.

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