• It's time for a brain break

  • Jan 9 2025
  • Length: 3 mins
  • Podcast

It's time for a brain break

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  • Summary

  • In this episode, we're sharing advice from Goldie Hawn. We can use the power of a 'brain break' to relax our bodies, take a breath and take some time for us. 

    LINKS

    • See Goldie Hawn's Instagram post here

    • Follow @novapodcastsofficial on Instagram   

    CREDITS 
    Host: Casey Donovan @caseydonovan88 
    Writer: Amy Molloy @amymolloy 
    Executive Producer: Anna Henvest
    Editor: Adrian Walton 

    See omnystudio.com/listener for privacy information.
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