It's all about me! Well why shouldn't it be?

By: It's all about me! Well why shouldn't it be?
Listen for free

  • Summary

  • It is all about me and my quest to find relaxation. Good old Google can point you in the right direction but there is so much information out there that it can feel overwhelming. I have an autoimmune disease that affects my daily routine and I struggle to take time out for me. I aim to share my experiences with my own struggles to ‘be kind’ to myself, to achieve proper relaxation and to try to stop having to be on the go constantly. Please join me on my journey of self deprecation and matter of fact realism about having an autoimmune disease.
    It's all about me! Well why shouldn't it be?
    Show More Show Less
Psychology Hygiene & Healthy Living
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1
Episodes
  • Season 2 Episode 3: It's All About, the What Ifs!

    Season 2 Episode 3: It's All About, the What Ifs!
    Jun 23 2024

    In this episode I discuss the what ifs and there is a piece a wrote at the end. For more of my social media content: linktr.ee/jnich24

    Music credit: pixaby

    If you need mental health help urgently please use this link to take you to the relevant contacts for your country of residence in the UK: https://mentalhealth-uk.org/help-and-information/get-urgent-help/ Also, the Samaritans are available to call 24/7 on 116 123
    Show More Show Less
    7 mins
  • Season 2 Episode 2: It's All About, a Bucket list

    Season 2 Episode 2: It's All About, a Bucket list
    Jun 16 2024

    In this episode I discuss bucket lists and there is a piece a wrote at the end. For more of my social media content: linktr.ee/jnich24

    Music credit: pixaby

    If you need mental health help urgently please use this link to take you to the relevant contacts for your country of residence in the UK: https://mentalhealth-uk.org/help-and-information/get-urgent-help/ Also, the Samaritans are available to call 24/7 on 116 123
    Show More Show Less
    8 mins
  • Season 2 Episode 1: It's All About: Today

    Season 2 Episode 1: It's All About: Today
    May 26 2024
    A really quick, catch up episode. Just letting you all know where I am at, at the moment. A little piece of work called 'Today' too
    Show More Show Less
    3 mins

What listeners say about It's all about me! Well why shouldn't it be?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available