It's Not You, It's Me

By: Laura Giles
  • Summary

  • Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


    Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


    Hosted on Acast. See acast.com/privacy for more information.

    Laura Giles
    Show More Show Less
activate_samplebutton_t1
Episodes
  • Life After Manslaughter
    Jul 15 2024

    Have you ever thoughts about life after manslaughter? How does a person get to that point? How do they live with themselves afterwards? How do the family and community deal with it?


    Today we explore what that's like from the perspective of someone who has lived it. Be prepared to be deeply touched. It's an amazing story.



    Guest Bio: Wayne Boatwright


    Introducing Wayne Boatwright: An Archetypal Hero's Journey in the Modern World - Boatwright is a renaissance mind in parenting, culture, law, and advocacy as well as a published author: Podcast Profiles: Spotlights on the Nation’s Leading Podcast Professionals, Creators, and Hosts. His story goes from triumph, tribulation, and transformation.


    Learn more about Wayne Boatwright here:

    https://wayneboatwright.substack.com

    https://www.linkedin.com/in/wayneboatwright/

    https://wayneboatwright.medium.com

    https://sanquentinnews.com/?s=wayne+boatwright

    https://www.instagram.com/wabfree/


    ================================================


    SUBSCRIBE HERE: https://www.youtube.com/@lauragiles804


    Host Laura Giles helps people become amazing humans. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


    Tip Jar - Support My Channel Here

    https://www.buymeacoffee.com/itsnotyouitsme


    It's Not You, It's Me on YouTube

    https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


    Spiritual Travel wIth Laura Giles

    https://lauragiles.me


    Coaching with Laura Giles

    https://lauragiles.org


    Subscribe to the Podcast

    Apple Podcasts

    https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


    Amazon Music

    https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


    Audible

    https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


    IHeartRadio

    https://www.iheart.com/podcast/269-let-it-go-now-99030225/


    Podcast Addict

    https://podcastaddict.com/podcast/4111276


    Spotify

    https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ


    Host Bio: Laura Giles helps motivated earthlings develop meaningful, platonic connections . Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.


    Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


    ================================================

    Music, photos, and video by Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    37 mins
  • Life Begins At Retirement
    Jul 8 2024

    Did you know that the average person dies not long after retiring? What? Yes! But what would it look like if your life begins at retirement? Adaptability, open mindedness, and curiosity are the keys to a vibrant retirement life, as my guest today, Alistair Henry will attest.


    Alistair shares his wild post-retirement adventures. I think you will find yourself inspired and perhaps changing the way you look at retirement.


    Highlights 0:00


    Guest Bio: Alistair Henry is an 80 year old Audio Book Narrator, Author, International Organizational Development Advisor, Global backpacker, and double lung transplant recipient.


    Contact Alistair Henry

    https://alastairhenry.com

    https://www.linkedin.com/in/alastair-henry-11b9202b/

    https://www.facebook.com/alastair.henry.35


    ========================================================


    I want to hear from you! Leave me an audio comment. I listen to them all.

    https://galas.fm/home


    Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


    Tip Jar - Support My Channel Here

    https://www.buymeacoffee.com/itsnotyouitsme


    Get Involved

    Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

    https://player.letitgonow.org


    It's Not You, It's Me on YouTube

    https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


    Spiritual Travel wIth Laura Giles

    https://lauragiles.me


    Coaching with Laura Giles

    https://lauragiles.org


    Subscribe to the Podcast

    Apple Podcasts

    https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


    Amazon Music

    https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


    Audible

    https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


    IHeartRadio

    https://www.iheart.com/podcast/269-let-it-go-now-99030225/


    Podcast Addict

    https://podcastaddict.com/podcast/4111276


    Spotify

    https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ



    Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


    ================================================

    Music, photos, and video by Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    35 mins
  • Healing With Music with Emma G
    Jul 2 2024

    Heading through music is available to everyone. We all have a song in our hearts, if we allow it to blossom. Music is a part of us. In today's podcast, Emma G shares how music saved her life and continues to be the way that she expresses herself.


    Guest Bio: Emma G


    Author, two-time TEDx Speaker, Singer/songwriter, and Empowerment Coach, Emma G uses the magic of music to empower, uplift, and motivate audiences worldwide.


    Born with a rare neurological condition called hydrocephalus, Emma G has recovered from multiple traumas, including ten brain surgeries, by writing and singing her truth, sharing her experiences, and turning her lessons into blessings.


    As part of her 2023 project to release a song each month tied to a social justice or a mental health cause, Emma G partnered with Hard Rock Café to spread empowering messages to audiences including anti-bullying for August, drug and alcohol addiction for September, depression in October, and homeless youth in November. Her April song’s music video, “Barbed Wire,” focuses on abuse and sexual assault awareness and earned her a Silver Telly award in 2023.


    In 2024, Emma G is continuing her music with a message mission with a US summer Youth Empowerment Tour in partnership with Hard Rock Café. The tour will encompass both YES youth workshops and performances opportunities for teenagers to join Emma G on Hard Rock Café stages covering over 15 states, and 21+ cities across the country.


    “My goal is to save the world one song at a time – both through the music I compose, and the songs I help teenagers write. Through my music, I aim to motivate, spread love, and embrace authenticity: helping individuals rediscover their true selves.”


    Learn more about Emma G. here:

    https://emmagmusic.com

    https://emmagmusic.com/listen-to-the-podcast/

    https://twitter.com/emmagmusic

    https://instagram.com/emmagmusic

    https://facebook.com/EmmaGspeaks

    https://youtube.com/emmagmusic

    https://www.linkedin.com/in/emmagmusic/

    https://www.tiktok.com/@emmagspeaks


    ==============================================================



    Host Laura Giles helps people become amazing humans. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


    Tip Jar - Support My Channel Here

    https://www.buymeacoffee.com/itsnotyouitsme


    It's Not You, It's Me on YouTube

    https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


    Spiritual Travel wIth Laura Giles

    https://lauragiles.me


    Coaching with Laura Giles

    https://lauragiles.org


    ================================================

    Music, photos, and video by Pixabay.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    23 mins

What listeners say about It's Not You, It's Me

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.