In 9 Minutes

By: Jennifer Sise
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  • Summary

  • Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business.


    Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matter most. Drawing from two-decades of experience as a mom, two and half decades of marriage, over four decades of professional experience, plus a half a century of life experience, she has gained a lot of wisdom, AND learned invaluable lessons about breaking cycles, the power of building and nurturing intentional connections, trusting Jesus and harnessing the potential of deliberate action.


    Jennifer's extensive research and real-life testing uncovered a remarkable secret: setting apart just 9 minutes a day to do focused work on ANYTHING can be a game-changer. She understands that, in today's fast-paced world, nobody has the luxury of all of the time in the world. You've likely heard the phrase "I don't have time for that," more times than you can count. Life often feels like a chaotic circus act, especially when trying to juggle it all. Jennifer's unwavering belief is that what you truly want is within reach; all it takes is a some intentional decision making and action. You can't make time or find time, you have to set it apart, and she'll show you how to make game changing progress and make big moves, 9 minutes at a time.


    Don't forget to subscribe to "The In 9 Minutes Podcast" on your favorite platform. Each week, Jennifer serves up binge-worthy, actionable content designed to guide you on the path to becoming the best version of yourself. Whether you're a business owner, a leader, a mom, a spouse, or simply striving to be the best "YOU" possible, every episode is meticulously crafted to help you achieve quick wins in just 9 minutes. After all, Jennifer knows that big wins add up over time.
    © 2025 In 9 Minutes
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Episodes
  • It's Only a Matter of Time

    It's Only a Matter of Time
    Jan 29 2025

    I’m so excited to announce the release of my first book, It’s Only a Matter of Time!—your ultimate guide to transforming how you approach time and moving from feeling stuck to living more intentionally. In this episode, I share the story behind the book, why time is your most valuable resource, and how you can compress it to achieve more without sacrificing what matters most. Listen in and take the first step to making time work for you.

    Episode Highlights:

    • The inspiration behind It’s Only a Matter of Time and its purpose.
    • Why being intentional with your time is the key to getting what you truly want.
    • Principles from the book to help you transform your life and work.


    Get the Book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime

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    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
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    9 mins
  • Don't Pardon the Interruption!

    Don't Pardon the Interruption!
    Jan 23 2025

    Did you know the average interruption takes over 23 minutes to recover from? In this episode, I’m diving into the hidden costs of interruptions and how they drain your focus, productivity, and peace of mind. Learn the strategies to set boundaries, create an environment for focused work, and use tools like the red-yellow-green system to minimize distractions. If interruptions have been derailing your day, this episode will help you reclaim your time and mental clarity.

    Episode Highlights:

    • How interruptions impact your focus and productivity.
    • Practical strategies to minimize distractions and set boundaries.
    • Using the red-yellow-green system to manage interruptions effectively.

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
    Show More Show Less
    9 mins
  • Something Instead of Nothing

    Something Instead of Nothing
    Jan 16 2025

    Does the thought of tackling a big project or dream leave you feeling frozen? In this episode, I share how shifting your mindset to "something instead of nothing" can help you move the needle, no matter how busy life gets. Discover the power of nine focused minutes a day and how small, intentional actions can lead to remarkable progress. If you’ve been waiting for the perfect moment to start, this is your sign to take that first step.

    Episode Highlights:

    • How to break down overwhelming projects into manageable steps.
    • The compounding power of nine focused minutes a day.
    • Why doing "something" is always better than doing nothing.

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
    Show More Show Less
    9 mins

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