In 9 Minutes

By: Jennifer Sise
  • Summary

  • Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business.


    Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matter most. Drawing from two-decades of experience as a mom, two and half decades of marriage, over four decades of professional experience, plus a half a century of life experience, she has gained a lot of wisdom, AND learned invaluable lessons about breaking cycles, the power of building and nurturing intentional connections, trusting Jesus and harnessing the potential of deliberate action.


    Jennifer's extensive research and real-life testing uncovered a remarkable secret: setting apart just 9 minutes a day to do focused work on ANYTHING can be a game-changer. She understands that, in today's fast-paced world, nobody has the luxury of all of the time in the world. You've likely heard the phrase "I don't have time for that," more times than you can count. Life often feels like a chaotic circus act, especially when trying to juggle it all. Jennifer's unwavering belief is that what you truly want is within reach; all it takes is a some intentional decision making and action. You can't make time or find time, you have to set it apart, and she'll show you how to make game changing progress and make big moves, 9 minutes at a time.


    Don't forget to subscribe to "The In 9 Minutes Podcast" on your favorite platform. Each week, Jennifer serves up binge-worthy, actionable content designed to guide you on the path to becoming the best version of yourself. Whether you're a business owner, a leader, a mom, a spouse, or simply striving to be the best "YOU" possible, every episode is meticulously crafted to help you achieve quick wins in just 9 minutes. After all, Jennifer knows that big wins add up over time.


    © 2025 In 9 Minutes
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Episodes
  • Something Instead of Nothing
    Jan 16 2025

    Does the thought of tackling a big project or dream leave you feeling frozen? In this episode, I share how shifting your mindset to "something instead of nothing" can help you move the needle, no matter how busy life gets. Discover the power of nine focused minutes a day and how small, intentional actions can lead to remarkable progress. If you’ve been waiting for the perfect moment to start, this is your sign to take that first step.

    Episode Highlights:

    • How to break down overwhelming projects into manageable steps.
    • The compounding power of nine focused minutes a day.
    • Why doing "something" is always better than doing nothing.

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    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!






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    9 mins
  • The Other Side of Your Comfort Zone
    Jan 9 2025

    Do you find yourself stuck in your comfort zone, avoiding the challenges that could lead to growth? In this episode, I’m diving into why stepping out of your comfort zone—even just a little—can create profound changes in your life. I’ll share insights on tackling hard seasons, embracing discomfort as a tool for growth, and the power of compounding small investments over time. Join me and begin to take intentional steps toward the other side of your comfort zone.

    Episode Highlights:

    1. Why hard seasons can be valuable for personal growth.
    2. How stepping out of your comfort zone accelerates transformation.
    3. The compounding power of small, intentional investments in yourself.

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!






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    8 mins
  • You're the Proof You Need
    Jan 2 2025

    Have you ever felt stuck in a cycle of comparison or unsure of your next step? In this episode, I share a life-changing practice I’ve been doing with my clients to help them build confidence and focus on the truth of who they are. Join me as I guide you through the Daily Evidence practice—an empowering exercise that takes less than nine minutes a day to help you speak truth to yourself, shut out the noise, and start each day with intention.

    Episode Highlights

    1. How to create a personalized Daily Evidence list.
    2. The power of speaking truth to yourself every day.
    3. How to use your list to combat comparison and stay focused.

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!






    Show More Show Less
    8 mins

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